Grains And Cereals
Sorghum flour, refined, unenriched
Calories and nutrition facts per 100 g.
356 kcal per 100 g
- Protein
- 9.5 g
- Carbohydrates
- 76.8 g
- Fat
- 1.2 g
- Fiber
- 1.9 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 9.5 g |
| Energy | 1490 kJ |
| Fiber, total dietary | 1.9 g |
| Total lipid (fat) | 1.2 g |
| Carbohydrate, by difference | 76.8 g |
| Energy | 357 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C, total ascorbic acid | 0.6 mg |
| Vitamin B-6 | 0.1 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 1 mg |
| Magnesium, Mg | 31 mg |
| Phosphorus, P | 87 mg |
| Sodium, Na | 1 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.4 mg |
| Calcium, Ca | 6 mg |
| Potassium, K | 145 mg |
| Zinc, Zn | 0.5 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Ash | 0.5 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Retinol | 0 µg |
| Thiamin | 0.1 mg |
| Riboflavin | 0 mg |
| Fatty acids, total trans | 0 g |
| Fatty acids, total saturated | 0.3 g |
| MUFA 16:1 | 0 g |
| SFA 17:0 | 0 g |
| SFA 24:0 | 0 g |
| TFA 16:1 t | 0 g |
| Fatty acids, total trans-monoenoic | 0 g |
| Sucrose | 0 g |
| Glucose | 0.3 g |
| Maltose | 0 g |
| Water | 11.9 g |
| Niacin | 1.3 mg |
| Pantothenic acid | 0.2 mg |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0 g |
| SFA 20:0 | 0 g |
| MUFA 18:1 | 0.4 g |
| PUFA 18:2 | 0.5 g |
| MUFA 20:1 | 0 g |
| Fatty acids, total monounsaturated | 0.4 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| SFA 15:0 | 0 g |
Common serving sizes
- 161 g (cup)
Compare Sorghum flour, refined, unenriched
Data source: USDA FoodData Central, SR Legacy (FDC ID 173262).