Food Calories Database

Nuts And Seeds

Seeds, cottonseed meal, partially defatted (glandless)

Calories and nutrition facts per 100 g.

368 kcal per 100 g
Protein
49.1 g
Carbohydrates
38.4 g
Fat
4.8 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy1540 kJ
Protein49.1 g
Total lipid (fat)4.8 g
Carbohydrate, by difference38.4 g
Energy367 kcal

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3)0 µg
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE23 µg
Vitamin A, IU458 IU
Vitamin C, total ascorbic acid2.5 mg
Vitamin B-120 µg
Vitamin B-60.8 mg

Minerals

NutrientAmount per 100 g
Iron, Fe13.4 mg
Magnesium, Mg760 mg
Phosphorus, P1680 mg
Sodium, Na37 mg
Copper, Cu0 mg
Manganese, Mn2.3 mg
Calcium, Ca504 mg
Potassium, K1870 mg
Zinc, Zn12.3 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE242 µg
Retinol0 µg
Ash6.5 g
Thiamin2.2 mg
Riboflavin0.4 mg
Folate, total242 µg
Folate, food242 µg
Tryptophan0.7 g
Threonine1.8 g
Methionine0.8 g
Phenylalanine3.1 g
Tyrosine1.8 g
Alanine2.3 g
Glutamic acid12.3 g
Glycine2.4 g
Proline2.1 g
Cholesterol0 mg
Fatty acids, total saturated1.2 g
SFA 14:00 g
MUFA 16:10 g
Water1.2 g
Isoleucine1.8 g
Leucine3.4 g
Lysine2.5 g
Cystine1.3 g
Valine2.5 g
Arginine6.6 g
Histidine1.6 g
Aspartic acid5.3 g
Serine2.5 g
SFA 16:01.1 g
SFA 18:00.1 g
MUFA 18:10.8 g
PUFA 18:22.2 g
PUFA 18:30 g
Fatty acids, total monounsaturated0.9 g
Fatty acids, total polyunsaturated2.3 g
Niacin4.3 mg
Pantothenic acid0.5 mg

Common serving sizes

  • 28 g (oz)

Compare Seeds, cottonseed meal, partially defatted (glandless)

Data source: USDA FoodData Central, SR Legacy (FDC ID 170147).