Food Calories Database

Vegetables

Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

Calories and nutrition facts per 100 g.

93 kcal per 100 g
Protein
2.1 g
Carbohydrates
12.8 g
Fat
4.3 g
Fiber
1.1 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy389 kJ
Protein2.1 g
Fiber, total dietary1.1 g
Total lipid (fat)4.3 g
Carbohydrate, by difference12.8 g
Energy93 kcal

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE35 µg
Vitamin C, total ascorbic acid3.3 mg
Vitamin A, IU148 IU
Vitamin B-120 µg
Vitamin B-60 mg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.4 mg
Magnesium, Mg14 mg
Phosphorus, P56 mg
Sodium, Na341 mg
Copper, Cu0 mg
Manganese, Mn0.2 mg
Calcium, Ca36 mg
Potassium, K203 mg
Zinc, Zn0.3 mg
Selenium, Se1.6 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE10 µg
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Cholesterol11 mg
Alcohol, ethyl0 g
Retinol33 µg
Ash1.6 g
Thiamin0 mg
Riboflavin0.1 mg
Folate, total10 µg
Fatty acids, total saturated2.6 g
SFA 8:00 g
SFA 12:00.1 g
SFA 14:00.4 g
MUFA 16:10.1 g
Water79.2 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated0.2 g
SFA 4:00.1 g
SFA 6:00.1 g
SFA 10:00.1 g
SFA 16:01.1 g
SFA 18:00.5 g
MUFA 18:11.1 g
PUFA 18:20.1 g
PUFA 18:30.1 g
Niacin1 mg
Pantothenic acid0.3 mg
Folate, food10 µg

Common serving sizes

  • 822 g (package yield, 5.5 oz)
  • 137 g (package (5.5 oz) yields)
  • 245 g (cup (unprepared))

Compare Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

Data source: USDA FoodData Central, SR Legacy (FDC ID 170450).