Food Calories Database

Vegetables

Potatoes, canned, solids and liquids

Calories and nutrition facts per 100 g.

44 kcal per 100 g
Protein
1.2 g
Carbohydrates
9.9 g
Fat
0.1 g
Fiber
1.4 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy184 kJ
Fiber, total dietary1.4 g
Protein1.2 g
Total lipid (fat)0.1 g
Carbohydrate, by difference9.9 g
Energy44 kcal

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin C, total ascorbic acid7.6 mg
Vitamin A, RAE0 µg
Vitamin B-120 µg
Vitamin A, IU0 IU
Vitamin B-60.1 mg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Sodium, Na217 mg
Iron, Fe0.7 mg
Calcium, Ca39 mg
Potassium, K205 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Magnesium, Mg14 mg
Phosphorus, P22 mg
Zinc, Zn0.4 mg
Selenium, Se0.7 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE5 µg
SFA 8:00 g
PUFA 22:6 n-3 (DHA)0 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Alcohol, ethyl0 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
SFA 4:00 g
SFA 6:00 g
Fatty acids, total saturated0 g
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0.1 g
Tyrosine0 g
Alanine0 g
Glutamic acid0.2 g
Glycine0 g
Proline0 g
Ash1 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
Isoleucine0 g
Leucine0.1 g
Lysine0.1 g
Cystine0 g
Valine0.1 g
Arginine0.1 g
Histidine0 g
Aspartic acid0.3 g
Serine0.1 g
Water87.8 g
Retinol0 µg
Fatty acids, total trans0 g
MUFA 16:10 g
SFA 12:00 g
SFA 14:00 g
Cholesterol0 mg
Thiamin0 mg
Riboflavin0 mg
Folate, total5 µg
Niacin0.9 mg
Pantothenic acid0.2 mg
SFA 10:00 g
Folate, food5 µg

Common serving sizes

  • 300 g (cup, whole)
  • 454 g (can (303 x 406))

Compare Potatoes, canned, solids and liquids

Data source: USDA FoodData Central, SR Legacy (FDC ID 170443).