Food Calories Database

Meat

Pork, cured, feet, pickled

Calories and nutrition facts per 100 g.

140 kcal per 100 g
Protein
11.6 g
Carbohydrates
0 g
Fat
10 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein11.6 g
Total Sugars0 g
Total lipid (fat)10 g
Energy586 kJ
Carbohydrate, by difference0 g
Energy140 kcal
Fiber, total dietary0 g

Vitamins

NutrientAmount per 100 g
Vitamin A, IU37 IU
Vitamin A, RAE11 µg
Vitamin C, total ascorbic acid0 mg
Vitamin B-120.2 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (phylloquinone)0 µg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin K (Menaquinone-4)10.4 µg
Vitamin B-60 mg
Vitamin D3 (cholecalciferol)0.4 µg
Vitamin D (D2 + D3)0.4 µg
Vitamin D (D2 + D3), International Units16 IU
Vitamin E, added0 mg
Vitamin B-12, added0 µg

Minerals

NutrientAmount per 100 g
Copper, Cu0 mg
Manganese, Mn0 mg
Iron, Fe0.3 mg
Magnesium, Mg11 mg
Phosphorus, P87 mg
Calcium, Ca32 mg
Potassium, K13 mg
Zinc, Zn0.2 mg
Selenium, Se15.8 µg
Sodium, Na946 mg

Other nutrients

NutrientAmount per 100 g
Betaine2.9 mg
Choline, total44.5 mg
Ash3.4 g
Fructose0 g
Lactose0 g
Alcohol, ethyl0 g
Retinol11 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Tocopherol, delta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Thiamin0 mg
Riboflavin0 mg
Folate, total1 µg
Folate, food1 µg
Tryptophan0 g
Threonine0.3 g
Methionine0.1 g
Phenylalanine0.3 g
Tyrosine0.2 g
Alanine1 g
Glutamic acid1.3 g
Glycine2 g
Proline1.2 g
Cholesterol83 mg
Fatty acids, total trans0.1 g
Fatty acids, total saturated2.9 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00.1 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10 g
MUFA 16:10.4 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Phytosterols0 mg
SFA 17:00 g
MUFA 18:1 c5.2 g
PUFA 18:2 n-6 c,c0.6 g
MUFA 17:10 g
Fatty acids, total trans-monoenoic0 g
MUFA 15:10 g
PUFA 18:3 n-3 c,c,c (ALA)0 g
Galactose0 g
Sucrose0 g
Glucose0 g
Maltose0 g
Water75 g
Caffeine0 mg
Theobromine0 mg
Folic acid0 µg
Lutein + zeaxanthin0 µg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Niacin0.2 mg
Pantothenic acid0.3 mg
Isoleucine0.2 g
Leucine0.5 g
Lysine0.5 g
Cystine0.1 g
Valine0.3 g
Arginine0.9 g
Histidine0.1 g
Aspartic acid0.8 g
Serine0.5 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:02.1 g
SFA 18:00.7 g
SFA 20:00 g
MUFA 18:15.2 g
PUFA 18:20.7 g
PUFA 18:30 g
PUFA 20:40.1 g
PUFA 18:40 g
MUFA 20:10.1 g
MUFA 22:10 g
Fatty acids, total monounsaturated5.7 g
Fatty acids, total polyunsaturated0.8 g
SFA 15:00 g
TFA 18:1 t0 g
TFA 18:2 t,t0 g
PUFA 20:2 n-6 c,c0 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:30 g
Fatty acids, total trans-polyenoic0 g
Folate, DFE1 µg

Common serving sizes

  • 85 g (oz)
  • 454 g (lb)

Compare Pork, cured, feet, pickled

Data source: USDA FoodData Central, SR Legacy (FDC ID 167870).