Food Calories Database

Meat

Pork, cured, bacon, pre-sliced, cooked, pan-fried

Calories and nutrition facts per 100 g.

468 kcal per 100 g
Protein
33.9 g
Carbohydrates
1.7 g
Fat
35.1 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Fiber, total dietary0 g
Total Sugars0 g
Protein33.9 g
Energy1960 kJ
Total lipid (fat)35.1 g
Carbohydrate, by difference1.7 g
Energy468 kcal

Vitamins

NutrientAmount per 100 g
Vitamin C, total ascorbic acid0 mg
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin D3 (cholecalciferol)0.4 µg
Vitamin D (D2 + D3)0.4 µg
Vitamin D (D2 + D3), International Units17 IU
Vitamin B-121.1 µg
Vitamin K (phylloquinone)0 µg
Vitamin B-60.5 mg
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin A, IU37 IU
Vitamin A, RAE11 µg

Minerals

NutrientAmount per 100 g
Manganese, Mn0 mg
Magnesium, Mg31 mg
Phosphorus, P388 mg
Iron, Fe0.9 mg
Copper, Cu0.1 mg
Calcium, Ca11 mg
Potassium, K499 mg
Zinc, Zn3.1 mg
Selenium, Se50.7 µg
Sodium, Na1680 mg

Other nutrients

NutrientAmount per 100 g
Alcohol, ethyl0 g
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Caffeine0 mg
Theobromine0 mg
Folic acid0 µg
Lutein + zeaxanthin0 µg
SFA 10:00 g
MUFA 15:10 g
SFA 8:00 g
SFA 12:00 g
Retinol11 µg
Tocopherol, delta0 mg
Tocotrienol, delta0 mg
MUFA 22:1 c0 g
PUFA 20:3 n-30 g
PUFA 22:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 24:00 g
TFA 16:1 t0 g
MUFA 24:1 c0 g
Folate, food0 µg
Tryptophan0.4 g
Threonine1.5 g
Methionine0.9 g
Phenylalanine1.4 g
Tyrosine1.4 g
Alanine2 g
Glutamic acid5.2 g
Glycine1.5 g
Proline1.4 g
Hydroxyproline0.1 g
Tocotrienol, gamma0.1 mg
Folate, total0 µg
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10 g
Tocotrienol, beta0 mg
SFA 4:00 g
Folate, DFE0 µg
Betaine8.1 mg
Isoleucine1.6 g
Leucine2.8 g
Lysine3 g
Cystine0.4 g
Valine1.7 g
Arginine2.2 g
Histidine1.4 g
Aspartic acid3.2 g
Serine1.4 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:30.1 g
PUFA 20:3 n-60 g
Choline, total89.5 mg
PUFA 18:40 g
SFA 6:00 g
MUFA 22:10 g
SFA 15:00 g
TFA 22:1 t0 g
PUFA 18:2 CLAs0 g
MUFA 16:10.8 g
SFA 14:00.4 g
Cholesterol99 mg
Fatty acids, total trans0.1 g
Fatty acids, total saturated12 g
Thiamin0.6 mg
Riboflavin0.2 mg
MUFA 18:1 c14.2 g
PUFA 18:2 n-6 c,c5.3 g
SFA 17:00.1 g
PUFA 18:3 n-3 c,c,c (ALA)0.2 g
MUFA 17:10.1 g
Fatty acids, total trans-monoenoic0.1 g
Ash5.6 g
PUFA 20:2 n-6 c,c0.2 g
MUFA 16:1 c0.8 g
TFA 18:2 t not further defined0 g
TFA 18:1 t0.1 g
Fatty acids, total monounsaturated15.5 g
Fatty acids, total polyunsaturated6.1 g
MUFA 20:10.3 g
SFA 16:07.6 g
SFA 18:03.7 g
SFA 20:00.1 g
MUFA 18:114.3 g
PUFA 18:25.3 g
PUFA 18:30.2 g
PUFA 20:40.2 g
Fatty acids, total trans-polyenoic0 g
Niacin10.5 mg
Pantothenic acid1.1 mg
Tocopherol, beta1.2 mg
Tocopherol, gamma0.5 mg
Tocotrienol, alpha0.1 mg
Water23.6 g

Common serving sizes

  • 85 g (oz)
  • 12 g (slice)

Compare Pork, cured, bacon, pre-sliced, cooked, pan-fried

Data source: USDA FoodData Central, SR Legacy (FDC ID 168322).