Food Calories Database

Grains And Cereals

Pie, Dutch Apple, Commercially Prepared

Calories and nutrition facts per 100 g.

292 kcal per 100 g
Protein
2.2 g
Carbohydrates
44.5 g
Fat
11.5 g
Fiber
1.6 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein2.2 g
Energy1220 kJ
Fiber, total dietary1.6 g
Total lipid (fat)11.5 g
Carbohydrate, by difference44.5 g
Energy290 kcal
Total Sugars22 g

Vitamins

NutrientAmount per 100 g
Vitamin A, IU82 IU
Vitamin A, RAE18 µg
Vitamin C, total ascorbic acid5.7 mg
Vitamin B-120 µg
Vitamin K (phylloquinone)16.4 µg
Vitamin B-12, added0 µg
Vitamin E, added0 mg
Vitamin E (alpha-tocopherol)1 mg
Vitamin B-60 mg
Vitamin K (Menaquinone-4)0.9 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.9 mg
Magnesium, Mg8 mg
Phosphorus, P29 mg
Sodium, Na200 mg
Copper, Cu0.1 mg
Manganese, Mn0.2 mg
Calcium, Ca14 mg
Potassium, K76 mg
Zinc, Zn0.2 mg
Selenium, Se2.2 µg

Other nutrients

NutrientAmount per 100 g
Folate, DFE32 µg
Ash0.7 g
Starch15.4 g
Fructose4.6 g
Lactose0 g
Alcohol, ethyl0 g
Retinol17 µg
Carotene, beta10 µg
Carotene, alpha0 µg
Cryptoxanthin, beta11 µg
Lycopene1 µg
Tocopherol, delta1.6 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Thiamin0.2 mg
Riboflavin0.1 mg
MUFA 17:10 g
MUFA 15:10 g
PUFA 22:40 g
Folate, total21 µg
Folate, food6 µg
Tryptophan0 g
Threonine0.1 g
Methionine0.1 g
Phenylalanine0.1 g
Tyrosine0.1 g
Alanine0.1 g
Glutamic acid0.7 g
Glycine0.1 g
Proline0.3 g
Cholesterol0 mg
Fatty acids, total saturated2.3 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
SFA 24:00 g
MUFA 24:1 c0 g
Sucrose11 g
Betaine8.4 mg
Isoleucine0.1 g
Leucine0.2 g
Lysine0 g
Cystine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.1 g
Aspartic acid0.1 g
Serine0.1 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:01.2 g
SFA 18:01 g
SFA 20:00 g
MUFA 18:15.8 g
PUFA 18:22 g
PUFA 18:30.1 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated5.8 g
Fatty acids, total polyunsaturated2.1 g
SFA 15:00 g
Glucose4.9 g
Maltose1.5 g
Water41.1 g
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin42 µg
Tocopherol, beta0.1 mg
Tocopherol, gamma4.9 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Niacin1.1 mg
Pantothenic acid0.1 mg
Choline, total17 mg
Folic acid15 µg
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 21:50 g

Common serving sizes

  • 1137 g (pie)
  • 28 g (oz)
  • 131 g (pie 1 pie (1/8 of 9" pie))
  • 137 g (slice)

Compare Pie, Dutch Apple, Commercially Prepared

Data source: USDA FoodData Central, SR Legacy (FDC ID 167522).