Food Calories Database

Grains And Cereals

Pie crust, standard-type, prepared from recipe, unbaked

Calories and nutrition facts per 100 g.

468 kcal per 100 g
Protein
5.7 g
Carbohydrates
42.3 g
Fat
30.8 g
Fiber
3.4 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Fiber, total dietary3.4 g
Total Sugars0.1 g
Energy1960 kJ
Protein5.7 g
Total lipid (fat)30.8 g
Carbohydrate, by difference42.3 g
Energy469 kcal

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin K (phylloquinone)13.2 µg
Vitamin A, RAE0 µg
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin B-120 µg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 IU
Vitamin B-60 mg
Vitamin B-12, added0 µg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Iron, Fe2.6 mg
Magnesium, Mg12 mg
Phosphorus, P60 mg
Sodium, Na482 mg
Copper, Cu0.1 mg
Manganese, Mn0.4 mg
Calcium, Ca9 mg
Potassium, K59 mg
Zinc, Zn0.4 mg
Selenium, Se18.8 µg

Other nutrients

NutrientAmount per 100 g
Folate, total71 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin9 µg
Folic acid61 µg
Choline, total5.8 mg
Folate, DFE114 µg
Alcohol, ethyl0 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Thiamin0.3 mg
Riboflavin0.2 mg
Cholesterol0 mg
Fatty acids, total saturated7.7 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00.1 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
Folate, food10 µg
Tryptophan0.1 g
Threonine0.2 g
Methionine0.1 g
Phenylalanine0.3 g
Tyrosine0.2 g
Alanine0.2 g
Glutamic acid1.9 g
Glycine0.2 g
Proline0.7 g
Ash1.5 g
Water19.7 g
Isoleucine0.2 g
Leucine0.4 g
Lysine0.1 g
Cystine0.1 g
Valine0.2 g
Arginine0.2 g
Histidine0.1 g
Aspartic acid0.2 g
Serine0.3 g
Niacin2.9 mg
Pantothenic acid0.2 mg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:04.3 g
SFA 18:03.2 g
MUFA 18:113.5 g
PUFA 18:27.6 g
PUFA 18:30.5 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated13.5 g
Fatty acids, total polyunsaturated8.1 g

Common serving sizes

  • 24 g (piece (1/8 of 9" crust))
  • 194 g (crust, single 9")

Compare Pie crust, standard-type, prepared from recipe, unbaked

Data source: USDA FoodData Central, SR Legacy (FDC ID 172814).