Food Calories Database

Grains And Cereals

Pie crust, refrigerated, regular, unbaked

Calories and nutrition facts per 100 g.

445 kcal per 100 g
Protein
3 g
Carbohydrates
51.1 g
Fat
25.5 g
Fiber
1.8 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein3 g
Energy1860 kJ
Fiber, total dietary1.8 g
Total lipid (fat)25.5 g
Carbohydrate, by difference51.1 g
Energy445 kcal

Vitamins

NutrientAmount per 100 g
Vitamin B-120 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (phylloquinone)0 µg
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin B-60 mg
Vitamin K (Menaquinone-4)4 µg

Minerals

NutrientAmount per 100 g
Iron, Fe1 mg
Magnesium, Mg8 mg
Phosphorus, P45 mg
Sodium, Na409 mg
Copper, Cu0 mg
Manganese, Mn0.2 mg
Calcium, Ca10 mg
Potassium, K73 mg
Zinc, Zn0.2 mg
Selenium, Se4 µg

Other nutrients

NutrientAmount per 100 g
Ash1.2 g
Starch44.9 g
Tocopherol, delta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Thiamin0.1 mg
Riboflavin0.1 mg
Folate, total25 µg
Folate, food7 µg
Tryptophan0 g
Threonine0.1 g
Methionine0 g
Phenylalanine0.1 g
Tyrosine0.1 g
Alanine0.1 g
Glutamic acid0.9 g
Glycine0.1 g
Proline0.4 g
Hydroxyproline0 g
Fatty acids, total saturated9.6 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00.3 g
SFA 22:00 g
MUFA 14:10 g
MUFA 16:10.5 g
SFA 17:00.1 g
MUFA 15:10 g
PUFA 18:3 n-3 c,c,c (ALA)0.1 g
Water19.2 g
Tocopherol, beta0 mg
Tocopherol, gamma0.1 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Niacin1.1 mg
Pantothenic acid0.3 mg
Folic acid18 µg
Folate, DFE37 µg
Isoleucine0.1 g
Leucine0.2 g
Lysine0.1 g
Cystine0 g
Valine0.1 g
Arginine0.1 g
Histidine0.1 g
Aspartic acid0.1 g
Serine0.1 g
SFA 10:00 g
SFA 16:05.7 g
SFA 18:03.4 g
SFA 20:00.1 g
MUFA 18:19.5 g
PUFA 18:23 g
PUFA 18:30.1 g
PUFA 20:40 g
MUFA 20:10.2 g
Fatty acids, total monounsaturated10.2 g
Fatty acids, total polyunsaturated3.3 g
SFA 15:00 g
PUFA 20:2 n-6 c,c0.1 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:30 g

Common serving sizes

  • 229 g (pie crust (average weight))

Compare Pie crust, refrigerated, regular, unbaked

Data source: USDA FoodData Central, SR Legacy (FDC ID 167932).