Food Calories Database

Vegetables

Peppers, sweet, red, sauteed

Calories and nutrition facts per 100 g.

133 kcal per 100 g
Protein
1 g
Carbohydrates
6.6 g
Fat
12.8 g
Fiber
1.8 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total Sugars4.3 g
Carbohydrate, by difference6.6 g
Energy133 kcal
Energy555 kJ
Fiber, total dietary1.8 g
Total lipid (fat)12.8 g
Protein1 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE138 µg
Vitamin A, IU2760 IU
Vitamin E (alpha-tocopherol)3.1 mg
Vitamin B-60.4 mg
Vitamin C, total ascorbic acid163 mg
Vitamin B-120 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (phylloquinone)16.4 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca7 mg
Potassium, K193 mg
Zinc, Zn0.1 mg
Iron, Fe0.5 mg
Magnesium, Mg12 mg
Phosphorus, P23 mg
Sodium, Na21 mg
Copper, Cu0 mg
Manganese, Mn0.1 mg

Other nutrients

NutrientAmount per 100 g
Choline, total6.1 mg
Lutein + zeaxanthin106 µg
Folate, DFE2 µg
Betaine0.1 mg
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0.3 g
Serine0.1 g
SFA 10:00 g
SFA 16:01.1 g
SFA 18:00.4 g
SFA 20:00 g
MUFA 18:12.3 g
PUFA 18:24.9 g
PUFA 18:30.8 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated5.7 g
SFA 15:00 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
Folate, food2 µg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0.1 g
Tyrosine0 g
Alanine0 g
Glutamic acid0.2 g
Glycine0 g
Proline0 g
Cholesterol0 mg
Fatty acids, total saturated1.6 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
SFA 24:00 g
MUFA 17:10 g
MUFA 15:10 g
Sucrose0.1 g
Glucose1.9 g
Maltose0 g
Water79 g
Caffeine0 mg
Theobromine0 mg
Tocopherol, beta0.1 mg
Tocopherol, gamma7.7 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Niacin1 mg
Pantothenic acid0.2 mg
Folic acid0 µg
Galactose0 g
Cryptoxanthin, beta77 µg
Lycopene484 µg
Tocopherol, delta2.4 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Thiamin0.1 mg
Riboflavin0.1 mg
Folate, total2 µg
Ash0.7 g
Starch0 g
Fructose2.3 g
Lactose0 g
Alcohol, ethyl0 g
Retinol0 µg
Carotene, beta1570 µg
Carotene, alpha96 µg
Fatty acids, total trans0 g

Common serving sizes

  • 106 g (cup chopped)

Compare Peppers, sweet, red, sauteed

Data source: USDA FoodData Central, SR Legacy (FDC ID 168550).