Food Calories Database

Vegetables

Peppers, sweet, red, frozen, chopped, unprepared

Calories and nutrition facts per 100 g.

20 kcal per 100 g
Protein
1.1 g
Carbohydrates
4.5 g
Fat
0.2 g
Fiber
1.6 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Carbohydrate, by difference4.5 g
Total lipid (fat)0.2 g
Fiber, total dietary1.6 g
Protein1.1 g
Energy20 kcal
Energy84 kJ
Total Sugars3.3 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin B-60.1 mg
Vitamin C, total ascorbic acid58.7 mg
Vitamin B-120 µg
Vitamin E (alpha-tocopherol)1.2 mg
Vitamin A, RAE121 µg
Vitamin A, IU2430 IU
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin K (phylloquinone)3.8 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca9 mg
Potassium, K91 mg
Zinc, Zn0.1 mg
Iron, Fe0.6 mg
Magnesium, Mg8 mg
Phosphorus, P17 mg
Sodium, Na5 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Selenium, Se0.2 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Alcohol, ethyl0 g
SFA 8:00 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
Carotene, beta1260 µg
Carotene, alpha15 µg
Cryptoxanthin, beta380 µg
Choline, total4.3 mg
Lutein + zeaxanthin39 µg
Retinol0 µg
Fatty acids, total trans0 g
Niacin1.4 mg
Pantothenic acid0 mg
Water94 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20.1 g
PUFA 18:30 g
Isoleucine0 g
Leucine0.1 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0.1 g
Histidine0 g
Aspartic acid0.2 g
Serine0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.1 g
Ash0.3 g
Thiamin0.1 mg
Riboflavin0 mg
Folate, total14 µg
Fatty acids, total saturated0 g
Cholesterol0 mg
SFA 12:00 g
SFA 14:00 g
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0.1 g
Glycine0 g
Proline0 g
MUFA 16:10 g
Folate, DFE14 µg
Folate, food14 µg
Lycopene0 µg
Caffeine0 mg
Theobromine0 mg

Common serving sizes

  • 95 g (package (10 oz))
  • 284 g (package (10 oz))

Compare Peppers, sweet, red, frozen, chopped, unprepared

Data source: USDA FoodData Central, SR Legacy (FDC ID 168547).