Food Calories Database

Vegetables

Peppers, bell, red, raw

Calories and nutrition facts per 100 g.

31 kcal per 100 g
Protein
0.9 g
Carbohydrates
6.7 g
Fat
0.1 g
Fiber
1.2 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)0.1 g
Fiber, total dietary1.2 g
Carbohydrate, by difference6.7 g
Protein0.9 g
Energy (Atwater General Factors)31.3 kcal
Energy (Atwater Specific Factors)27 kcal

Vitamins

NutrientAmount per 100 g
Vitamin C, total ascorbic acid142 mg
Vitamin B-60.3 mg

Minerals

NutrientAmount per 100 g
Iron, Fe0.4 mg
Magnesium, Mg11 mg
Phosphorus, P26.6 mg
Potassium, K213 mg
Sodium, Na0 mg
Zinc, Zn0.2 mg
Copper, Cu0 mg
Manganese, Mn0.1 mg
Selenium, Se0 µg
Calcium, Ca6.4 mg

Other nutrients

NutrientAmount per 100 g
Nitrogen0.1 g
Thiamin0.1 mg
Riboflavin0.1 mg
Ash0.4 g
Niacin1 mg
Biotin0.4 µg
Folate, total47.3 µg
Water91.9 g

Common serving sizes

  • 85 g

Compare Peppers, bell, red, raw

Data source: USDA FoodData Central, Foundation Foods (FDC ID 2258590).