Food Calories Database

Grains And Cereals

Pasta, gluten-free, corn and rice flour, cooked

Calories and nutrition facts per 100 g.

179 kcal per 100 g
Protein
3.2 g
Carbohydrates
38 g
Fat
1 g
Fiber
1.4 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein3.2 g
Energy748 kJ
Fiber, total dietary1.4 g
Total lipid (fat)1 g
Carbohydrate, by difference38 g
Energy179 kcal
Total Sugars0 g

Vitamins

NutrientAmount per 100 g
Vitamin B-12, added0 µg
Vitamin B-120 µg
Vitamin K (phylloquinone)0 µg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU71 IU
Vitamin A, RAE4 µg
Vitamin D (D2 + D3)0 µg
Vitamin E, added0 mg
Vitamin B-60 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin E (alpha-tocopherol)0 mg

Minerals

NutrientAmount per 100 g
Iron, Fe0.2 mg
Magnesium, Mg11 mg
Phosphorus, P33 mg
Sodium, Na4 mg
Copper, Cu0 mg
Manganese, Mn0.1 mg
Calcium, Ca2 mg
Potassium, K24 mg
Zinc, Zn0.3 mg
Selenium, Se2.2 µg

Other nutrients

NutrientAmount per 100 g
Hydroxyproline0 g
Cholesterol0 mg
Fatty acids, total trans0 g
Fatty acids, total saturated0.1 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
SFA 24:00 g
TFA 16:1 t0 g
MUFA 24:1 c0 g
MUFA 18:1 c0.2 g
PUFA 18:2 n-6 c,c0.3 g
MUFA 22:1 c0 g
MUFA 17:10 g
Fatty acids, total trans-monoenoic0 g
MUFA 15:10.1 g
PUFA 18:3 n-3 c,c,c (ALA)0 g
PUFA 20:3 n-30 g
PUFA 18:3i0 g
PUFA 22:40 g
Riboflavin0.1 mg
Folate, total4 µg
Folate, food4 µg
Tryptophan0 g
Thiamin0.1 mg
Ash0.1 g
Starch36.2 g
Fructose0 g
Lactose0 g
Alcohol, ethyl0 g
Galactose0 g
Retinol0 µg
Carotene, beta32 µg
Carotene, alpha21 µg
Cryptoxanthin, beta0 µg
Folic acid0 µg
Folate, DFE4 µg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:00.1 g
SFA 18:00 g
SFA 20:00 g
MUFA 18:10.2 g
PUFA 18:20.3 g
PUFA 18:30 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated0.3 g
Fatty acids, total polyunsaturated0.3 g
SFA 15:00 g
TFA 18:1 t0 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0 g
PUFA 18:2 CLAs0 g
PUFA 20:2 n-6 c,c0 g
MUFA 16:1 c0 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:30 g
Fatty acids, total trans-polyenoic0 g
PUFA 20:3 n-60 g
Niacin0.2 mg
Pantothenic acid0.1 mg
Sucrose0 g
Glucose0 g
Maltose0 g
Water57.7 g
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin539 µg
Lycopene0 µg
Tocopherol, delta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Threonine0.1 g
Methionine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Alanine0.2 g
Glutamic acid0.5 g
Glycine0.1 g
Proline0.3 g
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Isoleucine0.1 g
Leucine0.5 g
Lysine0.2 g
Cystine0.1 g
Valine0.1 g
Arginine0.2 g
Histidine0.1 g
Aspartic acid0.2 g
Serine0.2 g
Choline, total1.7 mg

Common serving sizes

  • 141 g (cup spaghetti)

Compare Pasta, gluten-free, corn and rice flour, cooked

Data source: USDA FoodData Central, SR Legacy (FDC ID 173265).