Grains And Cereals
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping
Calories and nutrition facts per 100 g.
476 kcal per 100 g
- Protein
- 4.8 g
- Carbohydrates
- 70.2 g
- Fat
- 21.5 g
- Fiber
- 3.2 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 1990 kJ |
| Carbohydrate, by difference | 70.2 g |
| Energy | 476 kcal |
| Fiber, total dietary | 3.2 g |
| Protein | 4.8 g |
| Total lipid (fat) | 21.5 g |
| Total Sugars | 36 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-6 | 0 mg |
| Vitamin A, IU | 3 IU |
| Vitamin B-12 | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 24 mg |
| Potassium, K | 194 mg |
| Zinc, Zn | 1.2 mg |
| Iron, Fe | 4.9 mg |
| Magnesium, Mg | 48 mg |
| Phosphorus, P | 103 mg |
| Sodium, Na | 528 mg |
| Copper, Cu | 0.3 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Niacin | 1.8 mg |
| Pantothenic acid | 0 mg |
| Fatty acids, total monounsaturated | 3.2 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| Water | 1.6 g |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Folate, total | 30 µg |
| Fatty acids, total saturated | 4.1 g |
| Ash | 1.9 g |
| SFA 15:0 | 0 g |
| PUFA 20:3 | 0 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 2.2 g |
| SFA 18:0 | 1.8 g |
| SFA 20:0 | 0.1 g |
| MUFA 18:1 | 11.1 g |
| PUFA 18:2 | 2.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0 g |
| MUFA 20:1 | 0.1 g |
| SFA 8:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 22:0 | 0.1 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0 g |
| SFA 17:0 | 0 g |
| MUFA 17:1 | 0 g |
| Folate, food | 30 µg |
Common serving sizes
- 11 g (serving)
Compare Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping
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Data source: USDA FoodData Central, SR Legacy (FDC ID 175084).