Grains And Cereals
Nabisco, Nabisco Grahams Crackers
Calories and nutrition facts per 100 g.
425 kcal per 100 g
- Protein
- 7 g
- Carbohydrates
- 76.2 g
- Fat
- 10 g
- Fiber
- 3.4 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 1780 kJ |
| Fiber, total dietary | 3.4 g |
| Protein | 7 g |
| Total Sugars | 23 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 76.2 g |
| Energy | 424 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin B-6 | 0.1 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 4.1 mg |
| Magnesium, Mg | 59 mg |
| Phosphorus, P | 202 mg |
| Sodium, Na | 659 mg |
| Copper, Cu | 0 mg |
| Calcium, Ca | 79 mg |
| Potassium, K | 177 mg |
| Zinc, Zn | 1.9 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Thiamin | 0.2 mg |
| Riboflavin | 0.2 mg |
| Folate, total | 46 µg |
| Cholesterol | 0 mg |
| Niacin | 3.8 mg |
| Fatty acids, total monounsaturated | 3.6 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| Water | 3.6 g |
| Fatty acids, total saturated | 1.6 g |
| Ash | 2.8 g |
| Folate, food | 46 µg |
Common serving sizes
- 28 g (serving)
Compare Nabisco, Nabisco Grahams Crackers
Data source: USDA FoodData Central, SR Legacy (FDC ID 175083).