Food Calories Database

Vegetables

Mushroom, crimini

Calories and nutrition facts per 100 g.

30 kcal per 100 g
Protein
3.1 g
Carbohydrates
4 g
Fat
0.2 g
Fiber
1.8 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)0.2 g
Protein3.1 g
Carbohydrate, by difference4 g
Energy (Atwater General Factors)30.2 kcal
Energy (Atwater Specific Factors)23.7 kcal
Fiber, total dietary1.8 g

Vitamins

NutrientAmount per 100 g
Vitamin D40 µg
Vitamin B-60.1 mg
Vitamin D2 (ergocalciferol)0 µg
Vitamin D (D2 + D3)0 µg
Vitamin D (D2 + D3), International Units0 IU

Minerals

NutrientAmount per 100 g
Iron, Fe0.3 mg
Magnesium, Mg10.2 mg
Phosphorus, P100 mg
Potassium, K380 mg
Sodium, Na4.6 mg
Zinc, Zn0.5 mg
Copper, Cu0.3 mg
Manganese, Mn0.1 mg
Selenium, Se15.3 µg
Calcium, Ca4.1 mg

Other nutrients

NutrientAmount per 100 g
Ergothioneine1.3 mg
Nitrogen0.5 g
Thiamin0 mg
Riboflavin0.5 mg
Ash0.9 g
Niacin4.2 mg
Biotin12.6 µg
Water91.8 g
Delta-5-avenasterol0 mg
Ergosterol55.4 mg
Delta-7-Stigmastenol0 mg
Stigmasterol0 mg
Campesterol0 mg
Beta-sitosterol0 mg
Beta-glucan0.9 g
Ergosta-7-enol2.1 mg
Ergosta-7,22-dienol1.8 mg
Ergosta-5,7-dienol5 mg
Beta-sitostanol0 mg
Glutathione5.7 mg
Tryptophan0.5 g
Methionine0.4 g
Histidine0.7 g
Isoleucine1.2 g
Leucine2 g
Phenylalanine1.2 g
Threonine1.4 g
Lysine1.8 g
Valine2.3 g

Common serving sizes

  • 85 g

Compare Mushroom, crimini

Data source: USDA FoodData Central, Foundation Foods (FDC ID 2003601).