Dairy And Eggs
Milk, dry, nonfat, calcium reduced
Calories and nutrition facts per 100 g.
354 kcal per 100 g
- Protein
- 35.5 g
- Carbohydrates
- 51.8 g
- Fat
- 0.2 g
- Fiber
- 0 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 1480 kJ |
| Total lipid (fat) | 0.2 g |
| Carbohydrate, by difference | 51.8 g |
| Energy | 354 kcal |
| Protein | 35.5 g |
| Fiber, total dietary | 0 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 2 µg |
| Vitamin B-6 | 0.3 mg |
| Vitamin A, IU | 8 IU |
| Vitamin C, total ascorbic acid | 6.7 mg |
| Vitamin B-12 | 4 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 280 mg |
| Potassium, K | 680 mg |
| Zinc, Zn | 4 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 60 mg |
| Phosphorus, P | 1010 mg |
| Sodium, Na | 2280 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 27.3 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folic acid | 0 µg |
| Folate, DFE | 50 µg |
| Retinol | 1 µg |
| Alcohol, ethyl | 0 g |
| Water | 4.9 g |
| Niacin | 0.7 mg |
| Pantothenic acid | 3.3 mg |
| Isoleucine | 2.1 g |
| Leucine | 3.5 g |
| Lysine | 2.8 g |
| Cystine | 0.3 g |
| Valine | 2.4 g |
| Arginine | 1.3 g |
| Histidine | 1 g |
| Aspartic acid | 2.7 g |
| Serine | 1.9 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0 g |
| MUFA 18:1 | 0.1 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 20:4 | 0 g |
| Fatty acids, total monounsaturated | 0.1 g |
| Fatty acids, total polyunsaturated | 0 g |
| Ash | 7.6 g |
| MUFA 16:1 | 0 g |
| Thiamin | 0.2 mg |
| Riboflavin | 1.6 mg |
| Folate, total | 50 µg |
| Folate, food | 50 µg |
| Tryptophan | 0.5 g |
| Threonine | 1.6 g |
| Methionine | 0.9 g |
| Phenylalanine | 1.7 g |
| Tyrosine | 1.7 g |
| Alanine | 1.2 g |
| Glutamic acid | 7.4 g |
| Glycine | 0.8 g |
| Proline | 3.4 g |
| Cholesterol | 2 mg |
| Fatty acids, total saturated | 0.1 g |
| SFA 8:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
Common serving sizes
- 28 g (oz)
- 113 g (lb)
Compare Milk, dry, nonfat, calcium reduced
- Milk, dry, nonfat, calcium reduced vs Milk, dry, nonfat, instant, with added vitamin A and vitamin D
- Milk, dry, nonfat, calcium reduced vs Milk, dry, nonfat, regular, without added vitamin A and vitamin D
- Milk, dry, nonfat, calcium reduced vs Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Data source: USDA FoodData Central, SR Legacy (FDC ID 171273).