Food Calories Database

Grains And Cereals

Leavening agents, yeast, baker's, compressed

Calories and nutrition facts per 100 g.

105 kcal per 100 g
Protein
8.4 g
Carbohydrates
18.1 g
Fat
1.9 g
Fiber
8.1 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Fiber, total dietary8.1 g
Energy439 kJ
Total lipid (fat)1.9 g
Carbohydrate, by difference18.1 g
Protein8.4 g
Total Sugars0 g
Energy105 kcal

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin B-60.4 mg
Vitamin C, total ascorbic acid0.1 mg
Vitamin B-120 µg
Vitamin A, IU0 IU
Vitamin K (phylloquinone)0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin B-12, added0 µg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin A, RAE0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca19 mg
Potassium, K601 mg
Zinc, Zn10 mg
Iron, Fe3.3 mg
Magnesium, Mg40 mg
Phosphorus, P336 mg
Sodium, Na30 mg
Copper, Cu0.1 mg
Manganese, Mn0.2 mg
Selenium, Se8.1 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
PUFA 18:30 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 8:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Choline, total32 mg
Alcohol, ethyl0 g
Retinol0 µg
Folate, DFE785 µg
Water69 g
Isoleucine0.5 g
Leucine0.7 g
Lysine0.7 g
Cystine0.1 g
Valine0.5 g
Arginine0.5 g
Histidine0.2 g
Aspartic acid0.9 g
Serine0.4 g
SFA 16:00.2 g
SFA 18:00.1 g
MUFA 18:10.5 g
PUFA 18:20 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated0 g
Niacin12.3 mg
Pantothenic acid4.9 mg
Thiamin1.9 mg
Riboflavin1.1 mg
Folate, total785 µg
MUFA 16:10.6 g
SFA 12:00 g
Cholesterol0 mg
Fatty acids, total saturated0.2 g
Tryptophan0.1 g
Threonine0.4 g
Methionine0.2 g
Phenylalanine0.4 g
Tyrosine0.3 g
Alanine0.6 g
Glutamic acid1.2 g
Glycine0.4 g
Proline0.4 g
Ash1.8 g
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin0 µg
Folate, food785 µg

Common serving sizes

  • 17 g (cake (0.6 oz))

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Data source: USDA FoodData Central, SR Legacy (FDC ID 175042).