Meat
Lamb, Australian, ground, 85% lean / 15% fat, raw
Calories and nutrition facts per 100 g.
256 kcal per 100 g
- Protein
- 17.1 g
- Carbohydrates
- 0 g
- Fat
- 20.7 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 17.1 g |
| Energy | 1070 kJ |
| Total lipid (fat) | 20.7 g |
| Carbohydrate, by difference | 0 g |
| Energy | 255 kcal |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 1.4 mg |
| Sodium, Na | 77 mg |
| Calcium, Ca | 9 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Ash | 0.8 g |
| Cholesterol | 73 mg |
| Fatty acids, total trans | 1.6 g |
| Fatty acids, total saturated | 9.9 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.7 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| SFA 22:0 | 0.1 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0.2 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| SFA 17:0 | 0.3 g |
| MUFA 18:1 c | 6.4 g |
| PUFA 18:2 n-6 c,c | 0.4 g |
| Fatty acids, total trans-monoenoic | 1.3 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.2 g |
| PUFA 18:3i | 0 g |
| Water | 61.5 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 4.4 g |
| SFA 18:0 | 4.2 g |
| SFA 20:0 | 0 g |
| MUFA 18:1 | 7.7 g |
| PUFA 18:2 | 0.7 g |
| PUFA 18:3 | 0.3 g |
| PUFA 20:4 | 0 g |
| MUFA 20:1 | 0 g |
| Fatty acids, total monounsaturated | 8 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| SFA 15:0 | 0.1 g |
| TFA 18:1 t | 1.3 g |
| TFA 18:2 t not further defined | 0.3 g |
| Fatty acids, total trans-polyenoic | 0.3 g |
Common serving sizes
- 113 g (serving (4 oz))
Compare Lamb, Australian, ground, 85% lean / 15% fat, raw
- Lamb, Australian, ground, 85% lean / 15% fat, raw vs Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
- Lamb, Australian, ground, 85% lean / 15% fat, raw vs Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
- Lamb, Australian, ground, 85% lean / 15% fat, raw vs Beef, ground, 80% lean meat / 20% fat, raw
Data source: USDA FoodData Central, SR Legacy (FDC ID 172608).