Food Calories Database

Dairy And Eggs

KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product

Calories and nutrition facts per 100 g.

222 kcal per 100 g
Protein
19.6 g
Carbohydrates
11.8 g
Fat
10.6 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy929 kJ
Total lipid (fat)10.6 g
Carbohydrate, by difference11.8 g
Energy222 kcal
Total Sugars8.5 g
Fiber, total dietary0 g
Protein19.6 g

Vitamins

NutrientAmount per 100 g
Vitamin A, IU982 IU
Vitamin C, total ascorbic acid0.1 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca574 mg
Potassium, K345 mg
Zinc, Zn2.5 mg
Iron, Fe0.1 mg
Phosphorus, P1020 mg
Sodium, Na1590 mg

Other nutrients

NutrientAmount per 100 g
Water51.3 g
Riboflavin0.7 mg
Cholesterol42 mg
Fatty acids, total saturated7.1 g
Ash6.6 g

Common serving sizes

  • 28 g (oz)

Compare KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product

Data source: USDA FoodData Central, SR Legacy (FDC ID 173449).