Food Calories Database

Dairy And Eggs

KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce

Calories and nutrition facts per 100 g.

277 kcal per 100 g
Protein
12 g
Carbohydrates
9.2 g
Fat
21 g
Fiber
0.3 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy1160 kJ
Total lipid (fat)21 g
Carbohydrate, by difference9.2 g
Energy276 kcal
Total Sugars6.7 g
Protein12 g
Fiber, total dietary0.3 g

Vitamins

NutrientAmount per 100 g
Vitamin A, IU649 IU
Vitamin C, total ascorbic acid0.4 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca359 mg
Potassium, K240 mg
Zinc, Zn1.6 mg
Iron, Fe0.2 mg
Phosphorus, P806 mg
Sodium, Na1640 mg

Other nutrients

NutrientAmount per 100 g
Water51.5 g
Ash5.8 g
Riboflavin0.2 mg
Cholesterol75 mg
Fatty acids, total saturated13.1 g

Common serving sizes

  • 33 g (tbsp)

Compare KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce

Data source: USDA FoodData Central, SR Legacy (FDC ID 172209).