Dairy And Eggs
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
Calories and nutrition facts per 100 g.
215 kcal per 100 g
- Protein
- 16.3 g
- Carbohydrates
- 16.2 g
- Fat
- 9.5 g
- Fiber
- 0.2 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 900 kJ |
| Protein | 16.3 g |
| Fiber, total dietary | 0.2 g |
| Total lipid (fat) | 9.5 g |
| Carbohydrate, by difference | 16.2 g |
| Energy | 215 kcal |
| Total Sugars | 8.2 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 628 IU |
| Vitamin C, total ascorbic acid | 0.4 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.2 mg |
| Phosphorus, P | 943 mg |
| Sodium, Na | 1700 mg |
| Calcium, Ca | 418 mg |
| Potassium, K | 297 mg |
| Zinc, Zn | 2.4 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Ash | 6.4 g |
| Riboflavin | 0.3 mg |
| Cholesterol | 35 mg |
| Fatty acids, total saturated | 6.4 g |
| Water | 51.5 g |
Common serving sizes
- 35 g (tbsp)
Compare KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
- KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product vs KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
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- KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product vs Cheese, cream, low fat
Data source: USDA FoodData Central, SR Legacy (FDC ID 173446).