Dairy And Eggs
Ice cream bar, covered with chocolate and nuts
Calories and nutrition facts per 100 g.
303 kcal per 100 g
- Protein
- 5.6 g
- Carbohydrates
- 11.9 g
- Fat
- 25.8 g
- Fiber
- 1.1 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 25.8 g |
| Carbohydrate, by difference | 11.9 g |
| Energy | 303 kcal |
| Total Sugars | 10.8 g |
| Protein | 5.6 g |
| Energy | 1270 kJ |
| Fiber, total dietary | 1.1 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin D (D2 + D3), International Units | 9 IU |
| Vitamin B-6 | 0.3 mg |
| Vitamin E, added | 0 mg |
| Vitamin A, IU | 281 IU |
| Vitamin A, RAE | 61 µg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin K (phylloquinone) | 1.7 µg |
| Vitamin B-12, added | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 90 mg |
| Potassium, K | 304 mg |
| Zinc, Zn | 0.8 mg |
| Selenium, Se | 3.1 µg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 37 mg |
| Phosphorus, P | 146 mg |
| Sodium, Na | 56 mg |
| Copper, Cu | 0.2 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Water | 55.1 g |
| Caffeine | 4 mg |
| Theobromine | 41 mg |
| Lutein + zeaxanthin | 0 µg |
| Niacin | 1.2 mg |
| Choline, total | 38 mg |
| Folic acid | 0 µg |
| Folate, DFE | 14 µg |
| SFA 4:0 | 0.3 g |
| SFA 6:0 | 0.3 g |
| SFA 10:0 | 0.8 g |
| SFA 16:0 | 4.7 g |
| SFA 18:0 | 2.3 g |
| MUFA 18:1 | 5.9 g |
| PUFA 18:2 | 1.7 g |
| PUFA 18:3 | 0.2 g |
| PUFA 20:4 | 0 g |
| PUFA 18:4 | 0 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total monounsaturated | 6.2 g |
| Fatty acids, total polyunsaturated | 1.9 g |
| Ash | 1.5 g |
| Alcohol, ethyl | 0 g |
| Retinol | 56 µg |
| Carotene, beta | 56 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Folate, total | 14 µg |
| Folate, food | 14 µg |
| Cholesterol | 56 mg |
| Fatty acids, total trans | 0 g |
| Fatty acids, total saturated | 15.9 g |
| SFA 8:0 | 0.7 g |
| SFA 12:0 | 4.2 g |
| SFA 14:0 | 2.6 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| MUFA 16:1 | 0.2 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
Compare Ice cream bar, covered with chocolate and nuts
Data source: USDA FoodData Central, SR Legacy (FDC ID 171305).