Food Calories Database

Grains And Cereals

Glutino, Gluten Free Cookies, Chocolate Vanilla Creme

Calories and nutrition facts per 100 g.

474 kcal per 100 g
Protein
2.2 g
Carbohydrates
76 g
Fat
17.9 g
Fiber
2.5 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)17.9 g
Carbohydrate, by difference76 g
Energy474 kcal
Total Sugars49 g
Protein2.2 g
Energy1980 kJ
Fiber, total dietary2.5 g

Vitamins

NutrientAmount per 100 g
Vitamin B-60 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca19 mg
Potassium, K157 mg
Zinc, Zn0.7 mg
Selenium, Se0 µg
Iron, Fe2.8 mg
Magnesium, Mg40 mg
Phosphorus, P70 mg
Sodium, Na275 mg
Copper, Cu0.3 mg
Manganese, Mn0.5 mg

Other nutrients

NutrientAmount per 100 g
Sucrose47.6 g
Glucose1 g
Maltose0.4 g
Water2.8 g
Niacin0.4 mg
Pantothenic acid0.1 mg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:06.7 g
SFA 18:00.9 g
SFA 20:00.1 g
MUFA 18:16.1 g
PUFA 18:21.8 g
PUFA 18:30.1 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated6.1 g
Fatty acids, total polyunsaturated1.8 g
SFA 15:00 g
TFA 18:1 t0.1 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0 g
PUFA 18:2 CLAs0 g
PUFA 20:2 n-6 c,c0 g
MUFA 16:1 c0 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:30 g
Fatty acids, total trans-polyenoic0 g
PUFA 20:3 n-60 g
Ash1.1 g
Starch24.3 g
Fructose0 g
Lactose0 g
Galactose0 g
Thiamin0.1 mg
Riboflavin0.1 mg
Folate, total0 µg
Folate, food0 µg
Fatty acids, total trans0.1 g
Fatty acids, total saturated7.9 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00.2 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
SFA 24:00 g
TFA 16:1 t0 g
MUFA 24:1 c0 g
MUFA 18:1 c6 g
PUFA 18:2 n-6 c,c1.7 g
MUFA 22:1 c0 g
MUFA 17:10 g
Fatty acids, total trans-monoenoic0.1 g
MUFA 15:10 g
PUFA 18:3 n-3 c,c,c (ALA)0 g
PUFA 20:3 n-30 g
PUFA 18:3i0 g
PUFA 22:40 g

Common serving sizes

  • 44 g (cookies)

Compare Glutino, Gluten Free Cookies, Chocolate Vanilla Creme

Data source: USDA FoodData Central, SR Legacy (FDC ID 167592).