Dairy And Eggs
Egg substitute, powder
Calories and nutrition facts per 100 g.
444 kcal per 100 g
- Protein
- 55.5 g
- Carbohydrates
- 21.8 g
- Fat
- 13 g
- Fiber
- 0 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total Sugars | 21.8 g |
| Energy | 444 kcal |
| Energy | 1860 kJ |
| Fiber, total dietary | 0 g |
| Protein | 55.5 g |
| Total lipid (fat) | 13 g |
| Carbohydrate, by difference | 21.8 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin K (phylloquinone) | 0.4 µg |
| Vitamin E (alpha-tocopherol) | 1.3 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin A, IU | 1230 IU |
| Vitamin A, RAE | 369 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin E, added | 0 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin B-12 | 3.5 µg |
| Vitamin B-6 | 0.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 3.2 mg |
| Magnesium, Mg | 65 mg |
| Phosphorus, P | 478 mg |
| Sodium, Na | 800 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.1 mg |
| Calcium, Ca | 326 mg |
| Potassium, K | 744 mg |
| Zinc, Zn | 1.8 mg |
| Selenium, Se | 128 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folic acid | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
| PUFA 18:4 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| Folate, DFE | 125 µg |
| Choline, total | 118 mg |
| Retinol | 369 µg |
| Folate, food | 125 µg |
| Alcohol, ethyl | 0 g |
| Ash | 5.8 g |
| Thiamin | 0.2 mg |
| Riboflavin | 1.8 mg |
| Cholesterol | 572 mg |
| Fatty acids, total saturated | 3.8 g |
| SFA 8:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| MUFA 16:1 | 0.5 g |
| Folate, total | 125 µg |
| Water | 3.9 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 2.7 g |
| SFA 18:0 | 1 g |
| MUFA 18:1 | 4.8 g |
| PUFA 18:2 | 1.4 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0.1 g |
| Niacin | 0.6 mg |
| Pantothenic acid | 3.4 mg |
| Fatty acids, total monounsaturated | 5.3 g |
| Fatty acids, total polyunsaturated | 1.7 g |
Common serving sizes
- 20 g (oz)
- 10 g (oz)
Compare Egg substitute, powder
Data source: USDA FoodData Central, SR Legacy (FDC ID 173429).