Meat
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
Calories and nutrition facts per 100 g.
217 kcal per 100 g
- Protein
- 26.8 g
- Carbohydrates
- 0 g
- Fat
- 11.4 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 908 kJ |
| Protein | 26.8 g |
| Total lipid (fat) | 11.4 g |
| Carbohydrate, by difference | 0 g |
| Energy | 217 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C, total ascorbic acid | 1.5 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Selenium, Se | 21.8 µg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 110 mg |
| Calcium, Ca | 10 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Ash | 1 g |
| Tryptophan | 0.4 g |
| Threonine | 1.1 g |
| Methionine | 0.7 g |
| Phenylalanine | 1.1 g |
| Tyrosine | 1 g |
| Alanine | 1.7 g |
| Glutamic acid | 4.2 g |
| Glycine | 1.5 g |
| Proline | 1.3 g |
| Cholesterol | 114 mg |
| Fatty acids, total saturated | 3 g |
| SFA 14:0 | 0.1 g |
| MUFA 16:1 | 0.4 g |
| Water | 60.9 g |
| Niacin | 5.8 mg |
| Isoleucine | 1.4 g |
| Leucine | 2.2 g |
| Lysine | 2.3 g |
| Cystine | 0.4 g |
| Valine | 1.4 g |
| Arginine | 1.7 g |
| Histidine | 0.7 g |
| Aspartic acid | 2.6 g |
| Serine | 1.1 g |
| SFA 16:0 | 2.3 g |
| SFA 18:0 | 0.6 g |
| MUFA 18:1 | 5.1 g |
| PUFA 18:2 | 1.8 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0.1 g |
| MUFA 20:1 | 0.1 g |
| Fatty acids, total monounsaturated | 5.6 g |
| Fatty acids, total polyunsaturated | 1.9 g |
Common serving sizes
- 43 g (unit (yield from 1 lb ready-to-cook duck))
- 85 g (oz)
- 92 g (leg, bone removed (yield after cooking))
Compare Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
- Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted vs Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
- Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted vs Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
- Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted vs Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Data source: USDA FoodData Central, SR Legacy (FDC ID 171112).