Meat
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
Calories and nutrition facts per 100 g.
202 kcal per 100 g
- Protein
- 24.5 g
- Carbohydrates
- 0 g
- Fat
- 10.8 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 845 kJ |
| Protein | 24.5 g |
| Total lipid (fat) | 10.8 g |
| Carbohydrate, by difference | 0 g |
| Energy | 202 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C, total ascorbic acid | 2.8 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Selenium, Se | 26.4 µg |
| Iron, Fe | 3.3 mg |
| Sodium, Na | 84 mg |
| Calcium, Ca | 8 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Ash | 1.1 g |
| Tryptophan | 0.3 g |
| Threonine | 1 g |
| Methionine | 0.7 g |
| Phenylalanine | 1 g |
| Tyrosine | 0.9 g |
| Alanine | 1.5 g |
| Glutamic acid | 3.8 g |
| Glycine | 1.4 g |
| Proline | 1.2 g |
| Cholesterol | 136 mg |
| Fatty acids, total saturated | 2.9 g |
| SFA 14:0 | 0.1 g |
| MUFA 16:1 | 0.4 g |
| Water | 63.2 g |
| Niacin | 7.9 mg |
| Isoleucine | 1.3 g |
| Leucine | 2 g |
| Lysine | 2.1 g |
| Cystine | 0.4 g |
| Valine | 1.3 g |
| Arginine | 1.6 g |
| Histidine | 0.6 g |
| Aspartic acid | 2.4 g |
| Serine | 1.1 g |
| SFA 16:0 | 2.3 g |
| SFA 18:0 | 0.6 g |
| MUFA 18:1 | 4.9 g |
| PUFA 18:2 | 1.5 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0.1 g |
| MUFA 20:1 | 0.1 g |
| Fatty acids, total monounsaturated | 5.4 g |
| Fatty acids, total polyunsaturated | 1.6 g |
Common serving sizes
- 56 g (unit (yield from 1 lb ready-to-cook duck))
- 120 g (breast, bone removed)
- 85 g (oz)
Compare Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
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Data source: USDA FoodData Central, SR Legacy (FDC ID 171510).