Grains And Cereals
Doughnuts, cake-type, plain, chocolate-coated or frosted
Calories and nutrition facts per 100 g.
452 kcal per 100 g
- Protein
- 4.9 g
- Carbohydrates
- 51.3 g
- Fat
- 25.2 g
- Fiber
- 1.9 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Fiber, total dietary | 1.9 g |
| Protein | 4.9 g |
| Total Sugars | 26.6 g |
| Total lipid (fat) | 25.2 g |
| Energy | 1890 kJ |
| Carbohydrate, by difference | 51.3 g |
| Energy | 452 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin A, IU | 16 IU |
| Vitamin A, RAE | 4 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin K (phylloquinone) | 7.9 µg |
| Vitamin B-6 | 0 mg |
| Vitamin E (alpha-tocopherol) | 2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Sodium, Na | 326 mg |
| Iron, Fe | 4 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 210 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.6 mg |
| Calcium, Ca | 24 mg |
| Potassium, K | 201 mg |
| Zinc, Zn | 1 mg |
| Selenium, Se | 6.8 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| PUFA 22:5 n-3 (DPA) | 0 g |
| Lycopene | 0 µg |
| Folate, DFE | 90 µg |
| Cryptoxanthin, beta | 1 µg |
| Retinol | 3 µg |
| Carotene, beta | 2 µg |
| Carotene, alpha | 1 µg |
| Hydroxyproline | 0 g |
| Cholesterol | 19 mg |
| Fatty acids, total saturated | 13.5 g |
| SFA 8:0 | 0.4 g |
| SFA 12:0 | 3.7 g |
| SFA 14:0 | 1.4 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| SFA 22:0 | 0 g |
| MUFA 14:1 | 0.1 g |
| MUFA 16:1 | 0.2 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| MUFA 17:1 | 0.1 g |
| MUFA 15:1 | 0 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.2 g |
| SFA 17:0 | 0.1 g |
| SFA 24:0 | 0 g |
| MUFA 24:1 c | 0 g |
| Ash | 1.7 g |
| Alcohol, ethyl | 0 g |
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Folate, total | 65 µg |
| Folate, food | 28 µg |
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Methionine | 0.1 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Alanine | 0.2 g |
| Glutamic acid | 1.2 g |
| Glycine | 0.2 g |
| Proline | 0.4 g |
| Folic acid | 37 µg |
| Lutein + zeaxanthin | 24 µg |
| Niacin | 1.6 mg |
| Pantothenic acid | 0.1 mg |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.2 g |
| Cystine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
| Aspartic acid | 0.3 g |
| Water | 16.8 g |
| Caffeine | 2 mg |
| Theobromine | 53 mg |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 20:3 | 0 g |
| SFA 13:0 | 0 g |
| Serine | 0.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 10:0 | 0.3 g |
| SFA 16:0 | 3.7 g |
| SFA 18:0 | 3.8 g |
| SFA 20:0 | 0.1 g |
| MUFA 18:1 | 8.3 g |
| PUFA 18:2 | 1.8 g |
| PUFA 18:3 | 0.2 g |
| PUFA 20:4 | 0 g |
| PUFA 18:4 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total monounsaturated | 8.6 g |
| Fatty acids, total polyunsaturated | 2 g |
| SFA 15:0 | 0 g |
| MUFA 18:1 c | 8.3 g |
| Choline, total | 29.1 mg |
| TFA 18:1 t | 0 g |
Common serving sizes
- 28 g (oz)
- 67 g (doughnut large (approx 3-1/2" dia))
- 18 g (donettes (2" dia))
- 43 g (doughnut, medium (approx 3" dia))
Compare Doughnuts, cake-type, plain, chocolate-coated or frosted
- Doughnuts, cake-type, plain, chocolate-coated or frosted vs Cinnamon buns, frosted (includes honey buns)
- Doughnuts, cake-type, plain, chocolate-coated or frosted vs Pie crust, refrigerated, regular, unbaked
- Doughnuts, cake-type, plain, chocolate-coated or frosted vs Pie crust, standard-type, frozen, ready-to-bake, enriched
Data source: USDA FoodData Central, SR Legacy (FDC ID 174991).