Food Calories Database

Grains And Cereals

Danish pastry, cinnamon, unenriched

Calories and nutrition facts per 100 g.

404 kcal per 100 g
Protein
7 g
Carbohydrates
44.6 g
Fat
22.4 g
Fiber
1.2 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy1690 kJ
Protein7 g
Fiber, total dietary1.2 g
Total lipid (fat)22.4 g
Carbohydrate, by difference44.6 g
Energy403 kcal

Vitamins

NutrientAmount per 100 g
Vitamin A, RAE4 µg
Vitamin C, total ascorbic acid0.2 mg
Vitamin A, IU12 IU
Vitamin B-120.1 µg
Vitamin B-60 mg

Minerals

NutrientAmount per 100 g
Iron, Fe0.8 mg
Magnesium, Mg19 mg
Phosphorus, P107 mg
Sodium, Na371 mg
Copper, Cu0.1 mg
Manganese, Mn0.4 mg
Calcium, Ca71 mg
Potassium, K125 mg
Zinc, Zn0.7 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE33 µg
Retinol4 µg
Ash1.7 g
Thiamin0.2 mg
Riboflavin0.1 mg
Folate, total33 µg
SFA 14:00.1 g
Folate, food33 µg
Tryptophan0.1 g
Threonine0.2 g
Methionine0.1 g
Phenylalanine0.3 g
Tyrosine0.2 g
Alanine0.3 g
Glutamic acid1.9 g
Glycine0.2 g
Proline0.6 g
Isoleucine0.3 g
Leucine0.5 g
Lysine0.3 g
Cystine0.1 g
Valine0.3 g
Arginine0.3 g
Histidine0.2 g
Aspartic acid0.5 g
Serine0.4 g
Water24.3 g
Niacin1.1 mg
SFA 6:00 g
MUFA 22:10 g
Cholesterol21 mg
Fatty acids, total saturated5.7 g
SFA 8:00 g
SFA 12:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
SFA 10:00 g
SFA 16:03 g
SFA 18:02.6 g
MUFA 18:112.5 g
PUFA 18:22.8 g
PUFA 18:30.1 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
Pantothenic acid0.4 mg
SFA 4:00 g
Fatty acids, total monounsaturated12.5 g
Fatty acids, total polyunsaturated2.9 g

Common serving sizes

  • 65 g (pastry (4-1/4" dia))
  • 35 g (small or frozen (approx 3" dia))
  • 142 g (large (approx 7" dia))
  • 28 g (oz)
  • 53 g (Toaster Strudel)

Compare Danish pastry, cinnamon, unenriched

Data source: USDA FoodData Central, SR Legacy (FDC ID 172824).