Food Calories Database

Vegetables

Corn, sweet, yellow, canned, drained solids, rinsed with tap water

Calories and nutrition facts per 100 g.

64 kcal per 100 g
Protein
2.2 g
Carbohydrates
13 g
Fat
1.4 g
Fiber
1.7 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy64 kcal
Energy267 kJ
Protein2.2 g
Total lipid (fat)1.4 g
Carbohydrate, by difference13 g
Total Sugars4.1 g
Fiber, total dietary1.7 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3)0 µg
Vitamin C, total ascorbic acid1.7 mg
Vitamin B-120 µg
Vitamin D (D2 + D3), International Units0 IU

Minerals

NutrientAmount per 100 g
Iron, Fe0.2 mg
Magnesium, Mg11 mg
Phosphorus, P41 mg
Sodium, Na163 mg
Copper, Cu0 mg
Manganese, Mn0.1 mg
Calcium, Ca2 mg
Potassium, K116 mg
Zinc, Zn0.3 mg

Other nutrients

NutrientAmount per 100 g
Fatty acids, total trans0 g
Ash0.6 g
Fatty acids, total saturated0.2 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Thiamin0 mg
Riboflavin0 mg
Folate, total29 µg
Folate, food29 µg
Tryptophan0 g
Threonine0.1 g
Methionine0.1 g
Phenylalanine0.1 g
Tyrosine0.1 g
Alanine0.2 g
Glutamic acid0.4 g
Glycine0.1 g
Proline0.3 g
Cholesterol0 mg
Alcohol, ethyl0 g
Water82.8 g
Caffeine0 mg
Theobromine0 mg
Niacin0.8 mg
Folic acid0 µg
Folate, DFE29 µg
Isoleucine0.1 g
Leucine0.3 g
Lysine0.2 g
Cystine0 g
Valine0.1 g
Arginine0.1 g
Histidine0.1 g
Aspartic acid0.2 g
Serine0.1 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:00.2 g
SFA 18:00 g
MUFA 18:10.4 g
PUFA 18:20.7 g
PUFA 18:30 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated0.4 g
Fatty acids, total polyunsaturated0.7 g
Sucrose3.6 g
Glucose0.3 g
Maltose0.1 g
Fructose0.2 g
Lactose0 g
Galactose0 g

Common serving sizes

  • 266 g (can drained, rinsed)
  • 150 g (cup drained, rinsed)

Compare Corn, sweet, yellow, canned, drained solids, rinsed with tap water

Data source: USDA FoodData Central, SR Legacy (FDC ID 168397).