Food Calories Database

Vegetables

Corn, sweet, white, canned, cream style, no salt added

Calories and nutrition facts per 100 g.

72 kcal per 100 g
Protein
1.7 g
Carbohydrates
18.1 g
Fat
0.4 g
Fiber
1.2 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Fiber, total dietary1.2 g
Carbohydrate, by difference18.1 g
Energy72 kcal
Energy301 kJ
Total Sugars2.2 g
Total lipid (fat)0.4 g
Protein1.7 g

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin K (phylloquinone)0.3 µg
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, IU1 IU
Vitamin A, RAE0 µg
Vitamin B-60.1 mg
Vitamin C, total ascorbic acid4.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca3 mg
Potassium, K134 mg
Zinc, Zn0.5 mg
Iron, Fe0.4 mg
Magnesium, Mg17 mg
Phosphorus, P51 mg
Sodium, Na3 mg
Copper, Cu0.1 mg
Manganese, Mn0 mg
Selenium, Se0.6 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin37 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Choline, total20.3 mg
Folate, food45 µg
Folate, DFE45 µg
Retinol0 µg
Fatty acids, total trans0 g
Water78.7 g
Isoleucine0.1 g
Leucine0.2 g
Lysine0.1 g
Cystine0 g
Valine0.1 g
Arginine0.1 g
Histidine0 g
Aspartic acid0.1 g
Serine0.1 g
Niacin1 mg
Pantothenic acid0.2 mg
SFA 16:00.1 g
SFA 18:00 g
MUFA 18:10.1 g
PUFA 18:20.2 g
PUFA 18:30 g
Fatty acids, total monounsaturated0.1 g
Fatty acids, total polyunsaturated0.2 g
Ash1 g
Thiamin0 mg
Riboflavin0.1 mg
Folate, total45 µg
Fatty acids, total saturated0.1 g
Cholesterol0 mg
Tryptophan0 g
Threonine0.1 g
Methionine0 g
Phenylalanine0.1 g
Tyrosine0.1 g
Alanine0.2 g
Glutamic acid0.3 g
Glycine0.1 g
Proline0.2 g
Alcohol, ethyl0 g

Common serving sizes

  • 256 g (cup)
  • 482 g (can (303 x 406))

Compare Corn, sweet, white, canned, cream style, no salt added

Data source: USDA FoodData Central, SR Legacy (FDC ID 169363).