Grains And Cereals
Cookies, sugar, refrigerated dough, baked
Calories and nutrition facts per 100 g.
489 kcal per 100 g
- Protein
- 4.7 g
- Carbohydrates
- 65.6 g
- Fat
- 23.1 g
- Fiber
- 0.9 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 489 kcal |
| Total Sugars | 40.4 g |
| Energy | 2050 kJ |
| Fiber, total dietary | 0.9 g |
| Protein | 4.7 g |
| Total lipid (fat) | 23.1 g |
| Carbohydrate, by difference | 65.6 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin K (phylloquinone) | 9.8 µg |
| Vitamin A, RAE | 12 µg |
| Vitamin A, IU | 41 IU |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-6 | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin B-12, added | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Sodium, Na | 362 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.3 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 187 mg |
| Calcium, Ca | 90 mg |
| Potassium, K | 163 mg |
| Zinc, Zn | 0.3 mg |
| Selenium, Se | 3.5 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Lutein + zeaxanthin | 9 µg |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Retinol | 12 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Folate, total | 70 µg |
| Alcohol, ethyl | 0 g |
| PUFA 18:4 | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| Choline, total | 10.5 mg |
| Folic acid | 61 µg |
| Folate, DFE | 113 µg |
| Folate, food | 9 µg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Ash | 1.7 g |
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Methionine | 0.1 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Alanine | 0.2 g |
| Glutamic acid | 1.3 g |
| Glycine | 0.2 g |
| Proline | 0.4 g |
| Cholesterol | 32 mg |
| Fatty acids, total saturated | 5.9 g |
| SFA 8:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| MUFA 16:1 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| Water | 5 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Cystine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
| Aspartic acid | 0.3 g |
| Serine | 0.3 g |
| Niacin | 2.4 mg |
| Pantothenic acid | 0.2 mg |
| SFA 10:0 | 0 g |
| SFA 16:0 | 3.1 g |
| SFA 18:0 | 2.7 g |
| MUFA 18:1 | 13 g |
| PUFA 18:2 | 2.7 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total monounsaturated | 13 g |
| Fatty acids, total polyunsaturated | 2.9 g |
Common serving sizes
- 15 g (cookie 1 rolled cookie dough)
- 23 g (cookie 1 pre-sliced cookie dough)
- 28 g (oz)
Compare Cookies, sugar, refrigerated dough, baked
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Data source: USDA FoodData Central, SR Legacy (FDC ID 172735).