Grains And Cereals
Cookies, peanut butter sandwich, special dietary
Calories and nutrition facts per 100 g.
535 kcal per 100 g
- Protein
- 10 g
- Carbohydrates
- 50.8 g
- Fat
- 34 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 2240 kJ |
| Protein | 10 g |
| Total lipid (fat) | 34 g |
| Carbohydrate, by difference | 50.8 g |
| Energy | 535 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 0 µg |
| Vitamin A, IU | 0 IU |
| Vitamin B-6 | 0.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Sodium, Na | 412 mg |
| Potassium, K | 294 mg |
| Calcium, Ca | 43 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.7 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 51 mg |
| Phosphorus, P | 154 mg |
| Selenium, Se | 3.5 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folate, DFE | 69 µg |
| Folate, total | 54 µg |
| Folic acid | 21 µg |
| Retinol | 0 µg |
| Ash | 1.4 g |
| Folate, food | 33 µg |
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Methionine | 0.1 g |
| Phenylalanine | 0.5 g |
| Tyrosine | 0.4 g |
| Alanine | 0.4 g |
| Glutamic acid | 2.4 g |
| Glycine | 0.5 g |
| Proline | 0.6 g |
| Cholesterol | 0 mg |
| Water | 3.7 g |
| Isoleucine | 0.4 g |
| Leucine | 0.7 g |
| Lysine | 0.4 g |
| Cystine | 0.2 g |
| Valine | 0.4 g |
| Arginine | 1 g |
| Histidine | 0.2 g |
| Aspartic acid | 1 g |
| Serine | 0.5 g |
| Niacin | 5.3 mg |
| Pantothenic acid | 0.5 mg |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 3.4 g |
| SFA 18:0 | 1.3 g |
| MUFA 18:1 | 15.1 g |
| PUFA 18:2 | 11.5 g |
| PUFA 18:3 | 0.6 g |
| PUFA 20:4 | 0 g |
| PUFA 18:4 | 0 g |
| MUFA 20:1 | 0.2 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total monounsaturated | 15.4 g |
| Fatty acids, total polyunsaturated | 12 g |
| Thiamin | 0.3 mg |
| Riboflavin | 0.1 mg |
| SFA 14:0 | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| MUFA 16:1 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| Fatty acids, total saturated | 4.9 g |
| SFA 8:0 | 0 g |
| SFA 12:0 | 0 g |
Common serving sizes
- 10 g (cookie)
- 28 g (oz)
Compare Cookies, peanut butter sandwich, special dietary
- Cookies, peanut butter sandwich, special dietary vs Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
- Cookies, peanut butter sandwich, special dietary vs Pie crust, standard-type, prepared from recipe, baked
- Cookies, peanut butter sandwich, special dietary vs Cookies, peanut butter, commercially prepared, sugar free
Data source: USDA FoodData Central, SR Legacy (FDC ID 174969).