Food Calories Database

Grains And Cereals

Cookies, chocolate chip, refrigerated dough, baked

Calories and nutrition facts per 100 g.

492 kcal per 100 g
Protein
4.9 g
Carbohydrates
68.2 g
Fat
22.6 g
Fiber
1.7 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy2060 kJ
Fiber, total dietary1.7 g
Total lipid (fat)22.6 g
Carbohydrate, by difference68.2 g
Energy492 kcal
Protein4.9 g

Vitamins

NutrientAmount per 100 g
Vitamin A, RAE18 µg
Vitamin B-60 mg
Vitamin A, IU59 IU
Vitamin C, total ascorbic acid0 mg
Vitamin B-120.1 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca28 mg
Potassium, K200 mg
Zinc, Zn0.6 mg
Iron, Fe2.5 mg
Magnesium, Mg27 mg
Phosphorus, P76 mg
Sodium, Na232 mg
Copper, Cu0.2 mg
Manganese, Mn0.5 mg
Selenium, Se5.6 µg

Other nutrients

NutrientAmount per 100 g
Folate, DFE70 µg
Folic acid37 µg
Retinol18 µg
Water3 g
Isoleucine0.2 g
Leucine0.4 g
Lysine0.2 g
Cystine0.1 g
Valine0.2 g
Arginine0.2 g
Histidine0.1 g
Aspartic acid0.3 g
Serine0.3 g
SFA 10:00 g
SFA 16:03.8 g
SFA 18:03.9 g
MUFA 18:111.2 g
PUFA 18:22.2 g
PUFA 18:30.1 g
PUFA 20:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated11.3 g
Fatty acids, total polyunsaturated2.3 g
Niacin2 mg
Pantothenic acid0.2 mg
Ash1.2 g
Thiamin0.2 mg
Riboflavin0.2 mg
Folate, food7 µg
Tryptophan0.1 g
Threonine0.2 g
Methionine0.1 g
Phenylalanine0.2 g
Tyrosine0.2 g
Alanine0.2 g
Glutamic acid1.3 g
Glycine0.2 g
Proline0.5 g
Cholesterol27 mg
Fatty acids, total saturated7.8 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00.1 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
Folate, total44 µg

Common serving sizes

  • 28 g (oz)
  • 12 g (cookie, medium (2-1/4" dia))

Compare Cookies, chocolate chip, refrigerated dough, baked

Data source: USDA FoodData Central, SR Legacy (FDC ID 174954).