Food Calories Database

Grains And Cereals

Cookies, chocolate chip, prepared from recipe, made with butter

Calories and nutrition facts per 100 g.

488 kcal per 100 g
Protein
5.7 g
Carbohydrates
58.2 g
Fat
28.4 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy2040 kJ
Protein5.7 g
Total lipid (fat)28.4 g
Carbohydrate, by difference58.2 g
Energy488 kcal

Vitamins

NutrientAmount per 100 g
Vitamin A, RAE139 µg
Vitamin C, total ascorbic acid0.2 mg
Vitamin A, IU594 IU
Vitamin B-120.1 µg
Vitamin B-60.1 mg

Minerals

NutrientAmount per 100 g
Iron, Fe2.5 mg
Magnesium, Mg55 mg
Phosphorus, P100 mg
Sodium, Na341 mg
Copper, Cu0.4 mg
Manganese, Mn0.7 mg
Calcium, Ca38 mg
Potassium, K221 mg
Zinc, Zn0.9 mg
Selenium, Se11.2 µg

Other nutrients

NutrientAmount per 100 g
Folate, DFE47 µg
Folic acid20 µg
Retinol131 µg
Tryptophan0.1 g
Threonine0.2 g
Methionine0.1 g
Phenylalanine0.3 g
Tyrosine0.2 g
Alanine0.2 g
Glutamic acid1.3 g
Glycine0.2 g
Proline0.4 g
Cholesterol70 mg
Fatty acids, total saturated14.1 g
SFA 8:00.2 g
SFA 12:00.4 g
SFA 14:01.4 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10.4 g
PUFA 20:5 n-3 (EPA)0 g
Ash1.5 g
Thiamin0.2 mg
Riboflavin0.2 mg
Folate, food13 µg
Niacin1.4 mg
Pantothenic acid0.3 mg
Isoleucine0.2 g
Leucine0.4 g
Lysine0.2 g
Cystine0.1 g
Valine0.3 g
Arginine0.4 g
Histidine0.1 g
Aspartic acid0.4 g
Serine0.3 g
SFA 4:00.5 g
SFA 6:00.3 g
SFA 10:00.4 g
SFA 16:06.4 g
SFA 18:04.3 g
MUFA 18:17.6 g
PUFA 18:23.7 g
PUFA 18:30.8 g
PUFA 20:40 g
MUFA 20:10.1 g
MUFA 22:10 g
Fatty acids, total monounsaturated8.2 g
Fatty acids, total polyunsaturated4.5 g
Water5.7 g
Folate, total33 µg

Common serving sizes

  • 16 g (cookie, medium (2-1/4" dia))
  • 28 g (oz)

Compare Cookies, chocolate chip, prepared from recipe, made with butter

Data source: USDA FoodData Central, SR Legacy (FDC ID 172808).