Food Calories Database

Meat

Chicken, broilers or fryers, drumstick, meat only, cooked, braised

Calories and nutrition facts per 100 g.

156 kcal per 100 g
Protein
23.9 g
Carbohydrates
0 g
Fat
6 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein23.9 g
Energy652 kJ
Total lipid (fat)6 g
Carbohydrate, by difference0 g
Energy156 kcal

Vitamins

NutrientAmount per 100 g
Vitamin A, RAE7 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D (D2 + D3)0.1 µg
Vitamin B-120.4 µg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin D (D2 + D3), International Units2 IU
Vitamin B-60.4 mg

Minerals

NutrientAmount per 100 g
Iron, Fe0.9 mg
Magnesium, Mg22.4 mg
Phosphorus, P184 mg
Sodium, Na117 mg
Copper, Cu0.1 mg
Manganese, Mn0 mg
Calcium, Ca12 mg
Potassium, K239 mg
Zinc, Zn2.5 mg
Selenium, Se27.9 µg

Other nutrients

NutrientAmount per 100 g
Cholesterol127 mg
Fatty acids, total trans0 g
Fatty acids, total saturated1.6 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
SFA 24:00 g
TFA 16:1 t0 g
MUFA 24:1 c0 g
MUFA 18:1 c1.9 g
PUFA 18:2 n-6 c,c1.1 g
MUFA 22:1 c0 g
MUFA 17:10 g
Fatty acids, total trans-monoenoic0 g
MUFA 15:10 g
PUFA 18:3 n-3 c,c,c (ALA)0 g
PUFA 20:3 n-30 g
PUFA 22:40 g
Ash1 g
Retinol7 µg
Tocopherol, delta0 mg
Tocotrienol, gamma0.1 mg
Tocotrienol, delta0 mg
Thiamin0.1 mg
Riboflavin0.2 mg
Water69.9 g
Tocopherol, beta0 mg
Tocopherol, gamma0.1 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Niacin5 mg
Pantothenic acid1.1 mg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:01.2 g
SFA 18:00.3 g
SFA 20:00 g
PUFA 20:40.1 g
PUFA 18:40 g
MUFA 20:10 g
Fatty acids, total monounsaturated2.4 g
Fatty acids, total polyunsaturated1.2 g
SFA 15:00 g
TFA 18:1 t0 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0 g
PUFA 18:2 CLAs0 g
PUFA 20:2 n-6 c,c0 g
MUFA 16:1 c0.4 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:3 n-60 g
Nitrogen3.8 g
SFA 11:00 g
PUFA 22:20 g
Fatty acids, total trans-dienoic0 g
MUFA 14:1 c0 g
MUFA 17:1 c0 g
MUFA 20:1 c0 g
PUFA 18:2 c1.1 g
PUFA 18:3 c0.1 g
PUFA 20:3 c0 g
PUFA 20:4c0.1 g
PUFA 20:5c0 g
PUFA 22:5 c0 g
PUFA 22:6 c0 g
PUFA 20:2 c0 g
Total fat (NLEA)5.2 g

Common serving sizes

  • 104 g (with skin)
  • 95 g (without skin)
  • 114 g

Compare Chicken, broilers or fryers, drumstick, meat only, cooked, braised

Data source: USDA FoodData Central, Foundation Foods (FDC ID 331897).