Meat
Chicken, breast, meat and skin, raw
Calories and nutrition facts per 100 g.
127 kcal per 100 g
- Protein
- 21.4 g
- Carbohydrates
- -0.4 g
- Fat
- 4.8 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 4.8 g |
| Protein | 21.4 g |
| Carbohydrate, by difference | -0.4 g |
| Energy (Atwater General Factors) | 127 kcal |
| Energy (Atwater Specific Factors) | 133 kcal |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 25.4 mg |
| Phosphorus, P | 204 mg |
| Potassium, K | 332 mg |
| Sodium, Na | 48.1 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Calcium, Ca | 6.9 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Cholesterol | 75.4 mg |
| Nitrogen | 3.4 g |
| Ash | 1 g |
| Water | 73.2 g |
Common serving sizes
- 114 g
Compare Chicken, breast, meat and skin, raw
- Chicken, breast, meat and skin, raw vs Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
- Chicken, breast, meat and skin, raw vs Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
- Chicken, breast, meat and skin, raw vs Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
Data source: USDA FoodData Central, Foundation Foods (FDC ID 2727569).