Food Calories Database

Dairy And Eggs

Cheese, provolone, sliced

Calories and nutrition facts per 100 g.

357 kcal per 100 g
Protein
23.5 g
Carbohydrates
2.5 g
Fat
28.1 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)28.1 g
Protein23.5 g
Carbohydrate, by difference2.5 g
Energy (Atwater General Factors)357 kcal
Energy (Atwater Specific Factors)357 kcal

Vitamins

NutrientAmount per 100 g
Vitamin D2 (ergocalciferol)0 µg
Vitamin D3 (cholecalciferol)0 µg
Vitamin D (D2 + D3)0 µg
Vitamin D (D2 + D3), International Units0 IU

Minerals

NutrientAmount per 100 g
Iron, Fe0 mg
Magnesium, Mg29.5 mg
Phosphorus, P494 mg
Potassium, K94.8 mg
Sodium, Na601 mg
Zinc, Zn3.9 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Calcium, Ca749 mg

Other nutrients

NutrientAmount per 100 g
Iodine, I64.3 µg
Fatty acids, total monounsaturated5.7 g
Retinol200 µg
Water42.3 g
Cholesterol85.4 mg
Nitrogen3.7 g
Fatty acids, total saturated16.2 g
Ash3.6 g
SFA 12:00.8 g
SFA 14:02.6 g
SFA 16:08 g
SFA 18:02.3 g
PUFA 18:20.6 g

Common serving sizes

  • 30 g

Compare Cheese, provolone, sliced

Data source: USDA FoodData Central, Foundation Foods (FDC ID 2647440).