Food Calories Database

Dairy And Eggs

Cheese food, pasteurized process, American, vitamin D fortified

Calories and nutrition facts per 100 g.

330 kcal per 100 g
Protein
16.9 g
Carbohydrates
8.6 g
Fat
25.6 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy330 kcal
Energy1380 kJ
Protein16.9 g
Total Sugars5.6 g
Carbohydrate, by difference8.6 g
Total lipid (fat)25.6 g
Fiber, total dietary0 g

Vitamins

NutrientAmount per 100 g
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (phylloquinone)3.4 µg
Vitamin A, RAE201 µg
Vitamin A, IU761 IU
Vitamin D3 (cholecalciferol)2.5 µg
Vitamin D (D2 + D3)2.5 µg
Vitamin B-121.3 µg
Vitamin E (alpha-tocopherol)0.6 mg
Vitamin D (D2 + D3), International Units102 IU
Vitamin D2 (ergocalciferol)0 µg
Vitamin B-60.1 mg
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin C, total ascorbic acid0 mg

Minerals

NutrientAmount per 100 g
Iron, Fe0.3 mg
Magnesium, Mg27 mg
Phosphorus, P438 mg
Sodium, Na1280 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Selenium, Se19.6 µg
Calcium, Ca682 mg
Potassium, K255 mg
Zinc, Zn2.3 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
MUFA 22:10 g
SFA 13:00 g
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin0 µg
Retinol196 µg
Carotene, beta65 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Folate, DFE7 µg
Folate, food7 µg
Fluoride, F35 µg
Alcohol, ethyl0 g
Ash5 g
Fructose0 g
Tryptophan0.2 g
Threonine0.7 g
Methionine0.4 g
Phenylalanine0.8 g
Tyrosine0.8 g
Alanine0.5 g
Glutamic acid3.5 g
Glycine0.3 g
Proline1.9 g
Galactose0.2 g
Lactose5.4 g
Thiamin0 mg
Riboflavin0.4 mg
Tocopherol, delta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0.1 mg
Cholesterol98 mg
Fatty acids, total trans0.9 g
Fatty acids, total saturated15.1 g
SFA 8:00.3 g
SFA 12:00.7 g
SFA 14:02.5 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10.2 g
MUFA 16:10.4 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00.2 g
SFA 24:00 g
TFA 16:1 t0.1 g
MUFA 24:1 c0 g
MUFA 18:1 c5.3 g
PUFA 18:2 n-6 c,c0.6 g
MUFA 22:1 c0 g
MUFA 17:10.1 g
Fatty acids, total trans-monoenoic0.8 g
MUFA 15:10 g
PUFA 18:3 n-3 c,c,c (ALA)0.1 g
PUFA 20:3 n-30 g
PUFA 22:40 g
SFA 16:06.8 g
SFA 18:02.6 g
SFA 20:00 g
MUFA 18:16 g
PUFA 18:20.8 g
PUFA 18:30.1 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10.2 g
Fatty acids, total monounsaturated6.8 g
Fatty acids, total polyunsaturated1.1 g
SFA 15:00.3 g
TFA 18:1 t0.7 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.2 g
PUFA 18:2 CLAs0 g
PUFA 20:2 n-6 c,c0 g
MUFA 16:1 c0.4 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:30 g
Fatty acids, total trans-polyenoic0.2 g
PUFA 20:3 n-60 g
Sucrose0 g
Glucose0 g
Maltose0 g
Water44 g
SFA 4:00.5 g
SFA 6:00.4 g
SFA 10:00.7 g
Tocopherol, beta0 mg
Tocopherol, gamma0.1 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Niacin0.2 mg
Pantothenic acid0.9 mg
Isoleucine0.9 g
Leucine1.6 g
Lysine1.3 g
Cystine0.2 g
Valine1 g
Arginine0.6 g
Histidine0.4 g
Aspartic acid1.2 g
Serine0.9 g
Folate, total7 µg
Choline, total36.2 mg
Betaine1.4 mg

Common serving sizes

  • 227 g (package (8 oz))
  • 28 g (oz)
  • 113 g (cup)
  • 21 g (slice (3/4 oz))

Compare Cheese food, pasteurized process, American, vitamin D fortified

Data source: USDA FoodData Central, SR Legacy (FDC ID 171252).