Dairy And Eggs
Cheese food, cold pack, American
Calories and nutrition facts per 100 g.
332 kcal per 100 g
- Protein
- 19.7 g
- Carbohydrates
- 8.3 g
- Fat
- 24.5 g
- Fiber
- 0 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 1390 kJ |
| Protein | 19.7 g |
| Fiber, total dietary | 0 g |
| Total lipid (fat) | 24.5 g |
| Carbohydrate, by difference | 8.3 g |
| Energy | 331 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 705 IU |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin B-12 | 1.3 µg |
| Vitamin B-6 | 0.1 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 400 mg |
| Sodium, Na | 966 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Calcium, Ca | 497 mg |
| Potassium, K | 363 mg |
| Zinc, Zn | 3 mg |
| Selenium, Se | 16.2 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folic acid | 0 µg |
| Folate, DFE | 5 µg |
| Ash | 4.4 g |
| Thiamin | 0 mg |
| Riboflavin | 0.4 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Tryptophan | 0.3 g |
| Threonine | 0.6 g |
| Methionine | 0.5 g |
| Phenylalanine | 1 g |
| Tyrosine | 1.1 g |
| Alanine | 0.5 g |
| Glutamic acid | 4.1 g |
| Glycine | 0.3 g |
| Proline | 2 g |
| Cholesterol | 64 mg |
| Fatty acids, total saturated | 15.4 g |
| SFA 8:0 | 0.4 g |
| SFA 12:0 | 0.7 g |
| SFA 14:0 | 2.5 g |
| MUFA 16:1 | 0.6 g |
| Water | 43.1 g |
| Niacin | 0.1 mg |
| Pantothenic acid | 1 mg |
| Isoleucine | 0.9 g |
| Leucine | 1.7 g |
| Lysine | 1.9 g |
| Cystine | 0.1 g |
| Valine | 1.2 g |
| Arginine | 0.8 g |
| Histidine | 0.8 g |
| Aspartic acid | 1.2 g |
| Serine | 0.9 g |
| SFA 4:0 | 0.8 g |
| SFA 6:0 | 0.5 g |
| SFA 10:0 | 0.6 g |
| SFA 16:0 | 6.8 g |
| SFA 18:0 | 2.8 g |
| MUFA 18:1 | 6 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0.3 g |
| PUFA 20:4 | 0 g |
| Fatty acids, total monounsaturated | 7.2 g |
| Fatty acids, total polyunsaturated | 0.7 g |
Common serving sizes
- 28 g (oz)
- 227 g (package (8 oz))
Compare Cheese food, cold pack, American
Data source: USDA FoodData Central, SR Legacy (FDC ID 170856).