Food Calories Database

Dairy And Eggs

Cheese, american cheddar, imitation

Calories and nutrition facts per 100 g.

239 kcal per 100 g
Protein
16.7 g
Carbohydrates
11.6 g
Fat
14 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total Sugars7.7 g
Protein16.7 g
Energy1000 kJ
Fiber, total dietary0 g
Total lipid (fat)14 g
Carbohydrate, by difference11.6 g
Energy239 kcal

Vitamins

NutrientAmount per 100 g
Vitamin K (phylloquinone)2.7 µg
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE114 µg
Vitamin C, total ascorbic acid0 mg
Vitamin B-120.4 µg
Vitamin A, IU430 IU
Vitamin B-60.1 mg
Vitamin B-12, added0 µg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.3 mg
Magnesium, Mg29 mg
Phosphorus, P712 mg
Sodium, Na1340 mg
Copper, Cu0 mg
Calcium, Ca562 mg
Potassium, K242 mg
Zinc, Zn2.6 mg
Selenium, Se15.2 µg

Other nutrients

NutrientAmount per 100 g
Retinol111 µg
Carotene, beta37 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Ash4.6 g
Folate, food7 µg
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin0 µg
Folic acid0 µg
SFA 14:01.4 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10.4 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Thiamin0.1 mg
Riboflavin0.4 mg
Folate, total7 µg
Cholesterol36 mg
Fatty acids, total saturated8.8 g
SFA 8:00.2 g
SFA 12:00.4 g
Alcohol, ethyl0 g
Folate, DFE7 µg
Water53.1 g
Niacin0.1 mg
Choline, total0 mg
SFA 4:00.5 g
SFA 6:00.3 g
SFA 10:00.3 g
SFA 16:03.9 g
SFA 18:01.6 g
MUFA 18:13.4 g
PUFA 18:20.3 g
PUFA 18:30.1 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated4.1 g
Fatty acids, total polyunsaturated0.4 g

Common serving sizes

  • 21 g (slice)
  • 18 g (cubic inch)
  • 224 g (cup)

Compare Cheese, american cheddar, imitation

Data source: USDA FoodData Central, SR Legacy (FDC ID 169901).