Food Calories Database

Vegetables

Catsup, low sodium

Calories and nutrition facts per 100 g.

101 kcal per 100 g
Protein
1 g
Carbohydrates
27.4 g
Fat
0.1 g
Fiber
0.3 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total Sugars21.3 g
Total lipid (fat)0.1 g
Carbohydrate, by difference27.4 g
Energy101 kcal
Fiber, total dietary0.3 g
Protein1 g
Energy423 kJ

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)1.5 mg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin D (D2 + D3), International Units0 IU
Vitamin B-120 µg
Vitamin B-60.2 mg
Vitamin A, IU527 IU
Vitamin A, RAE26 µg
Vitamin C, total ascorbic acid4.1 mg
Vitamin K (phylloquinone)3 µg
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Sodium, Na20 mg
Calcium, Ca15 mg
Potassium, K281 mg
Zinc, Zn0.2 mg
Selenium, Se0.7 µg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Iron, Fe0.3 mg
Magnesium, Mg13 mg
Phosphorus, P26 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Tocopherol, beta0 mg
Tocopherol, gamma0.1 mg
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Tocopherol, delta0 mg
Alcohol, ethyl0 g
Retinol0 µg
Fatty acids, total trans0 g
Choline, total12.5 mg
Betaine0.2 mg
Sucrose2.3 g
MUFA 16:10 g
Galactose0 g
Cholesterol0 mg
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Folate, DFE9 µg
Glucose10.2 g
Maltose0 g
Water68.5 g
Lutein + zeaxanthin161 µg
Niacin1.4 mg
Pantothenic acid0 mg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0.1 g
Serine0 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
Carotene, beta316 µg
Carotene, alpha0 µg
Ash2.9 g
Fructose8.7 g
Cryptoxanthin, beta0 µg
Lycopene12100 µg
Thiamin0 mg
Riboflavin0.2 mg
Folate, total9 µg
Folate, food9 µg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0.3 g
Glycine0 g
Proline0 g
Fatty acids, total saturated0 g
Caffeine0 mg
Theobromine0 mg
Lactose0 g

Common serving sizes

  • 9 g (packet)
  • 240 g (cup)
  • 17 g (tbsp)

Compare Catsup, low sodium

Data source: USDA FoodData Central, SR Legacy (FDC ID 169381).