Food Calories Database

Vegetables

Carrots, canned, no salt added, drained solids

Calories and nutrition facts per 100 g.

25 kcal per 100 g
Protein
0.6 g
Carbohydrates
5.5 g
Fat
0.2 g
Fiber
1.5 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy105 kJ
Fiber, total dietary1.5 g
Energy25 kcal
Total lipid (fat)0.2 g
Carbohydrate, by difference5.5 g
Protein0.6 g
Total Sugars2.5 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin B-60.1 mg
Vitamin C, total ascorbic acid2.7 mg
Vitamin B-120 µg
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin E (alpha-tocopherol)0.7 mg
Vitamin A, RAE558 µg
Vitamin A, IU11200 IU
Vitamin K (phylloquinone)9.8 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca25 mg
Potassium, K179 mg
Zinc, Zn0.3 mg
Iron, Fe0.6 mg
Magnesium, Mg8 mg
Phosphorus, P24 mg
Sodium, Na42 mg
Copper, Cu0.1 mg
Manganese, Mn0.5 mg
Selenium, Se0.4 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Retinol0 µg
Fatty acids, total trans0 g
Niacin0.6 mg
Pantothenic acid0.1 mg
SFA 16:00 g
Water93 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0.1 g
Serine0 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20.1 g
PUFA 18:30 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.1 g
Cholesterol0 mg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0.1 g
Glycine0 g
Proline0 g
Fatty acids, total saturated0 g
SFA 12:00 g
SFA 14:00 g
MUFA 16:10 g
Thiamin0 mg
Riboflavin0 mg
Folate, total9 µg
Ash0.7 g
Folate, DFE9 µg
Lutein + zeaxanthin0 µg
Folate, food9 µg
Carotene, beta5330 µg
Carotene, alpha2740 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg

Common serving sizes

  • 3 g (slice)
  • 284 g (can (303 x 406))
  • 228 g (cup, mashed)
  • 146 g (cup, sliced)

Compare Carrots, canned, no salt added, drained solids

Data source: USDA FoodData Central, SR Legacy (FDC ID 168518).