Grains And Cereals
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Calories and nutrition facts per 100 g.
412 kcal per 100 g
- Protein
- 3.7 g
- Carbohydrates
- 74.3 g
- Fat
- 11.1 g
- Fiber
- 14.9 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total Sugars | 29.7 g |
| Total lipid (fat) | 11.1 g |
| Fiber, total dietary | 14.9 g |
| Protein | 3.7 g |
| Carbohydrate, by difference | 74.3 g |
| Energy | 412 kcal |
| Energy | 1720 kJ |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E, added | 0 mg |
| Vitamin A, IU | 16 IU |
| Vitamin A, RAE | 5 µg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0 mg |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
| Vitamin D (D2 + D3), International Units | 10 IU |
| Vitamin B-12 | 0.2 µg |
| Vitamin K (phylloquinone) | 6.3 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 223 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 316 mg |
| Potassium, K | 73 mg |
| Zinc, Zn | 0.5 mg |
| Selenium, Se | 22.1 µg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 98 mg |
| Copper, Cu | 0.1 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 9 µg |
| PUFA 18:4 | 0 g |
| MUFA 22:1 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| Retinol | 5 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Alcohol, ethyl | 0 g |
| Cholesterol | 93 mg |
| Fatty acids, total trans | 0 g |
| Fatty acids, total saturated | 3.7 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| SFA 24:0 | 0 g |
| MUFA 17:1 | 0 g |
| MUFA 15:1 | 0 g |
| Fatty acids, total monounsaturated | 3.4 g |
| MUFA 20:1 | 0 g |
| Niacin | 2.2 mg |
| Pantothenic acid | 0.5 mg |
| Choline, total | 85.8 mg |
| Folic acid | 57 µg |
| Folate, DFE | 115 µg |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 2.4 g |
| SFA 18:0 | 0.9 g |
| SFA 20:0 | 0 g |
| MUFA 18:1 | 3.3 g |
| PUFA 18:2 | 2.8 g |
| PUFA 18:3 | 0.3 g |
| PUFA 20:4 | 0 g |
| Fatty acids, total polyunsaturated | 3.2 g |
| SFA 15:0 | 0 g |
| Water | 9.7 g |
| Thiamin | 0.3 mg |
| Riboflavin | 0.3 mg |
| Folate, total | 75 µg |
| Folate, food | 19 µg |
| Ash | 1.2 g |
| SFA 17:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.2 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| SFA 22:0 | 0 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0.1 g |
Common serving sizes
- 27 g (cake 1 serving)
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Data source: USDA FoodData Central, SR Legacy (FDC ID 171839).