Food Calories Database

Grains And Cereals

Cake, pudding-type, yellow, dry mix

Calories and nutrition facts per 100 g.

423 kcal per 100 g
Protein
4 g
Carbohydrates
80 g
Fat
9.8 g
Fiber
0.7 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Fiber, total dietary0.7 g
Total Sugars44.2 g
Energy1770 kJ
Carbohydrate, by difference80 g
Protein4 g
Total lipid (fat)9.8 g
Energy423 kcal

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0.8 mg
Vitamin K (phylloquinone)2.5 µg
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE0 µg
Vitamin A, IU0 IU
Vitamin B-60 mg
Vitamin B-12, added0 µg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin C, total ascorbic acid0 mg
Vitamin B-120.1 µg

Minerals

NutrientAmount per 100 g
Sodium, Na860 mg
Copper, Cu0.1 mg
Iron, Fe1.6 mg
Magnesium, Mg9 mg
Phosphorus, P253 mg
Calcium, Ca115 mg
Potassium, K63 mg
Zinc, Zn0.3 mg
Selenium, Se2.4 µg
Manganese, Mn0.3 mg

Other nutrients

NutrientAmount per 100 g
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin1 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Choline, total4.8 mg
Fatty acids, total saturated2.5 g
Folate, total104 µg
Fatty acids, total monounsaturated5.5 g
Fatty acids, total polyunsaturated1.3 g
Folic acid95 µg
Folate, DFE171 µg
SFA 16:01.3 g
SFA 18:01.1 g
MUFA 18:15.5 g
PUFA 18:21.2 g
Ash2.2 g
Thiamin0.3 mg
Riboflavin0.2 mg
Folate, food9 µg
Tryptophan0.1 g
Threonine0.1 g
Methionine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Alanine0.1 g
Glutamic acid1.2 g
Glycine0.1 g
Proline0.4 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
Cholesterol0 mg
Water4 g
Niacin2.6 mg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
Isoleucine0.2 g
Leucine0.3 g
Lysine0.2 g
Cystine0.1 g
Valine0.2 g
Arginine0.1 g
Histidine0.1 g
Aspartic acid0.2 g
Serine0.2 g
Alcohol, ethyl0 g
Pantothenic acid0.2 mg
PUFA 18:30.1 g
MUFA 16:10 g

Common serving sizes

  • 28 g (oz)
  • 524 g (package (18.50 oz))

Compare Cake, pudding-type, yellow, dry mix

Data source: USDA FoodData Central, SR Legacy (FDC ID 174946).