Vegetables
Cabbage, napa, cooked
Calories and nutrition facts per 100 g.
12 kcal per 100 g
- Protein
- 1.1 g
- Carbohydrates
- 2.2 g
- Fat
- 0.2 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Carbohydrate, by difference | 2.2 g |
| Total lipid (fat) | 0.2 g |
| Protein | 1.1 g |
| Energy | 12 kcal |
| Energy | 50 kJ |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin B-6 | 0 mg |
| Vitamin C, total ascorbic acid | 3.2 mg |
| Vitamin B-12 | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin A, RAE | 13 µg |
| Vitamin A, IU | 263 IU |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 29 mg |
| Potassium, K | 87 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 19 mg |
| Sodium, Na | 11 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 0.4 µg |
| Zinc, Zn | 0.1 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folic acid | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 133 µg |
| Carotene, alpha | 49 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Fatty acids, total trans | 0 g |
| Niacin | 0.5 mg |
| Pantothenic acid | 0 mg |
| Water | 96.3 g |
| Ash | 0.2 g |
| Alcohol, ethyl | 0 g |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Folate, total | 43 µg |
| Cholesterol | 0 mg |
| Folate, DFE | 43 µg |
| Folate, food | 43 µg |
Common serving sizes
- 109 g (cup)
Compare Cabbage, napa, cooked
Data source: USDA FoodData Central, SR Legacy (FDC ID 168572).