Food Calories Database

Vegetables

Cabbage, green, raw

Calories and nutrition facts per 100 g.

31 kcal per 100 g
Protein
1 g
Carbohydrates
6.4 g
Fat
0.2 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)0.2 g
Energy (Atwater General Factors)31.4 kcal
Protein1 g
Carbohydrate, by difference6.4 g
Energy (Atwater Specific Factors)27.9 kcal

Vitamins

NutrientAmount per 100 g
Vitamin C, total ascorbic acid40.3 mg
Vitamin B-60.1 mg
Vitamin K (Menaquinone-4)0 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (phylloquinone)59.4 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.1 mg
Magnesium, Mg13.9 mg
Phosphorus, P26.9 mg
Potassium, K207 mg
Sodium, Na16.1 mg
Zinc, Zn0.2 mg
Copper, Cu0 mg
Manganese, Mn0.2 mg
Calcium, Ca41.8 mg

Other nutrients

NutrientAmount per 100 g
Nitrogen0.2 g
Molybdenum, Mo6.9 µg
Ash0.6 g
Water91.9 g

Common serving sizes

  • 85 g

Compare Cabbage, green, raw

Data source: USDA FoodData Central, Foundation Foods (FDC ID 2346407).