Food Calories Database

Vegetables

Cabbage, common (danish, domestic, and pointed types), stored, raw

Calories and nutrition facts per 100 g.

24 kcal per 100 g
Protein
1.2 g
Carbohydrates
5.4 g
Fat
0.2 g
Fiber
2.3 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy100 kJ
Fiber, total dietary2.3 g
Total lipid (fat)0.2 g
Carbohydrate, by difference5.4 g
Energy24 kcal
Protein1.2 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE6 µg
Vitamin B-60.1 mg
Vitamin C, total ascorbic acid42 mg
Vitamin B-120 µg
Vitamin A, IU126 IU
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca47 mg
Potassium, K246 mg
Zinc, Zn0.2 mg
Iron, Fe0.6 mg
Magnesium, Mg15 mg
Phosphorus, P23 mg
Sodium, Na18 mg
Copper, Cu0 mg
Manganese, Mn0.2 mg
Selenium, Se0.9 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE57 µg
Retinol0 µg
Fatty acids, total trans0 g
Niacin0.3 mg
Pantothenic acid0.1 mg
Isoleucine0.1 g
Leucine0.1 g
Lysine0.1 g
Cystine0 g
Water92.5 g
Valine0.1 g
Arginine0.1 g
Histidine0 g
Aspartic acid0.1 g
Serine0.1 g
SFA 10:00 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 20:40 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.1 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0.3 g
Glycine0 g
Proline0.2 g
Cholesterol0 mg
Ash0.7 g
Thiamin0.1 mg
Riboflavin0 mg
Folate, total57 µg
Fatty acids, total saturated0 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
MUFA 16:10 g
Phytosterols11 mg
Tryptophan0 g
Threonine0 g
Methionine0 g
Folate, food57 µg

Common serving sizes

  • 908 g (head)
  • 35 g (cup, shredded)

Compare Cabbage, common (danish, domestic, and pointed types), stored, raw

Data source: USDA FoodData Central, SR Legacy (FDC ID 169336).