Food Calories Database

Vegetables

Butterbur, cooked, boiled, drained, without salt

Calories and nutrition facts per 100 g.

8 kcal per 100 g
Protein
0.2 g
Carbohydrates
2.2 g
Fat
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy33 kJ
Total lipid (fat)0 g
Carbohydrate, by difference2.2 g
Energy8 kcal
Protein0.2 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE1 µg
Vitamin B-60.1 mg
Vitamin C, total ascorbic acid18.9 mg
Vitamin B-120 µg
Vitamin A, IU27 IU
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca59 mg
Potassium, K354 mg
Zinc, Zn0.1 mg
Iron, Fe0.1 mg
Magnesium, Mg8 mg
Phosphorus, P7 mg
Sodium, Na4 mg
Copper, Cu0.1 mg
Manganese, Mn0.2 mg
Selenium, Se0.9 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE4 µg
Retinol0 µg
Fatty acids, total trans0 g
Water96.7 g
Niacin0.1 mg
Pantothenic acid0 mg
Cholesterol0 mg
Ash0.9 g
Thiamin0 mg
Riboflavin0 mg
Folate, total4 µg
Folate, food4 µg

Compare Butterbur, cooked, boiled, drained, without salt

Data source: USDA FoodData Central, SR Legacy (FDC ID 170386).