Food Calories Database

Grains And Cereals

Bread, cinnamon

Calories and nutrition facts per 100 g.

253 kcal per 100 g
Protein
7 g
Carbohydrates
44.4 g
Fat
5.3 g
Fiber
3.5 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)5.3 g
Carbohydrate, by difference44.4 g
Energy253 kcal
Total Sugars14.1 g
Protein7 g
Energy1060 kJ
Fiber, total dietary3.5 g

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0.5 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin B-60 mg
Vitamin E, added0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin B-120.1 µg
Vitamin K (phylloquinone)9.5 µg
Vitamin B-12, added0 µg
Vitamin A, IU4 IU
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca71 mg
Potassium, K74 mg
Zinc, Zn0.5 mg
Selenium, Se12.3 µg
Iron, Fe2.5 mg
Magnesium, Mg11 mg
Phosphorus, P57 mg
Sodium, Na388 mg
Copper, Cu0.1 mg

Other nutrients

NutrientAmount per 100 g
Water41.9 g
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin26 µg
Niacin2.8 mg
Choline, total2.7 mg
Folic acid36 µg
Folate, DFE81 µg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:00 g
SFA 18:00 g
SFA 20:00 g
MUFA 18:10 g
PUFA 18:23.1 g
PUFA 18:30.4 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated3.5 g
SFA 15:00 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
SFA 13:00 g
Ash1.3 g
Alcohol, ethyl0 g
Thiamin0.3 mg
Riboflavin0.1 mg
Folate, total56 µg
Folate, food21 µg
Cholesterol0 mg
Fatty acids, total trans0 g
Fatty acids, total saturated0 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
SFA 24:00 g
MUFA 24:1 c0 g
MUFA 17:10 g
MUFA 15:10 g
Retinol0 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Lycopene0 µg

Common serving sizes

  • 28 g (slice 1 serving)

Compare Bread, cinnamon

Data source: USDA FoodData Central, SR Legacy (FDC ID 171849).